The Great Indoors

Did your childhood home shape your interiors taste? Sophie and Kate delve deep into swags, stippling, Laura Ashley... and live locusts. The flat designed by fashion's Roksanda Ilincic sparks a chat about the colour blocking trend, and the pair tackle another hot topic: Biophilia. Plus things get particularly tense when Kate reveals her Design Crime... Learn more about your ad choices. Visit podcastchoices.com/adchoices

Outside space looking a little dull this summer? Kate and Sophie are bursting with good ideas for the great outdoors, though most of Kate's involve food and drink too... Oh, and Sophie's got a top styling tip about yoghurt (tune in to find out more) The pair also ask: is Midcentury Modern ever going to fall out of favour? And Kate wants your help for her brand new sustainability venture, #dolessharm. Get in touch! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kate and Sophie are having a little lie down this week (like the colour grey...) but couldn't resist sharing this sneak preview of what's coming up next series. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How does Fearne Cotton make her home a happy place? The presenter talks colour, atmosphere, the joy of the higgledy-piggledy and the importance of not following trends as she welcomes Sophie and Kate into her home. And having seen the walk-in wardrobe, Sophie may never leave... Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you competitively open, when it comes to lilac? Kate and Sophie report from the frontline of Clerkenwell Design Week... and uncover the phenomenon of men competing to show how totally ok they are with girly colours. The pair critique the ground-breaking new book: Interiors, The Greatest Rooms of the Century. And then Sophie needs the loo. Good job Kate's had a total redesign... Learn more about your ad choices. Visit podcastchoices.com/adchoices

Want to know Pearl Lowe's design secrets? The designer takes Sophie and Kate on a tour of her gorgeous home, revealing top tips for vintage shopping, the horror story behind her kitchen, and how the family respond to the constant re-decorating (her son wants to move to Ikea...) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Could your fabulous interiors be a money-spinner? Kate and Sophie talk tips and tricks for making your home pay it's way, with short lets and location shoots. The pair also revel in some very exciting new interiors TV shows, plus an update on Sophie's new kitchen. Oh, and there's a surprise visit from Sophie's mum. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fancy visiting the most famous bathroom on Insta? AND it's fabulous owner? Fashion and beauty entrepreneur Trinny Woodall reveals all about lighting, storage and the joy of embracing a new aesthetic as you enter a new phase of life. Plus Sophie and Kate lay down the Rules of Rug and discuss the importance of designing a house as a whole. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Real or fake? (Or should that be.... faux, darling?) Sophie and Kate clash over the merits of decorating with flowers and plants. There's also strong words about the art of choosing and hanging your artwork. Plus a TRULY stunning revelation about cooker hoods. Really. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Would you paint the nursery black? Sophie did. And Kate is Not Impressed. Sparks fly as the pair go head to head on planning kids rooms, plus a plethora of budget home update ideas and a debate about decorating for instagram, not for yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you tremble at the sight of a black polo neck? Sophie and Kate say stand up to the architects! The pair discuss the ways architecture and interior design should work together. Plus invaluable insight into Lighting and How To Do It Right, and the thrilling design opportunities presented by the downstairs loo... Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you know your Memphis from your Midcentury Modern? Kate and Sophie report from the trends frontline of the Maison et Objet trade fair. They reveal the secrets of small space living, and design everyone's fantasy dressing room. Plus Kate is poised to acquire a black loo and a gold ceiling. Did someone say design crime...? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Just when you thought it was safe... Kate wants to ban white paint. Can she explain herself, without alienating the entire country? For anyone still listening, the pair also have lots to say about conscious shopping, and designing open plan spaces. Just don't mention the Great Flooring Difference of Opinion.... Learn more about your ad choices. Visit podcastchoices.com/adchoices

The series kicks off with some wise words on the pain and pleasure of decluttering, Sophie's mission to bring back the chintz and some ingenious suggestions to sort out your home office. Plus Sophie reveals her completed, finished, utterly perfected home. Oh, wait... Learn more about your ad choices. Visit podcastchoices.com/adchoices

The UK's first professional interiors podcast is BACK! Curious about the key trends for 2019? Want help styling your open-plan space? Need to know why white paint  should be banned? Subscribe now to hear more from TV presenter and designer Sophie Robinson and best-selling author and journalist Kate Watson-Smyth. New series starts Jan 10th. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elephant's Breath, anyone? In the last of this series, Sophie and Kate confront the $64,000 question (not literally) asking if designer paint is really worth the money? Plus there's a luscious crop of new design books to pop under the Christmas tree, and top tips for planning your hallway.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stuck for present ideas? Sophie and Kate are here to help, sharing a revolutionary approach to buying Christmas presents (and some bracing views about the tree...) There's a stack of brilliant ideas for making the most of your home if you are renting, and inspiration for how to make your guest room comfy. But not too comfy... Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fancy a zebra skin ceiling? In this special LIVE edition, Sophie and Kate debate the joys of staying in, with lots of ideas to make your home a haven. They critique the various sources of interiors inspiration, and walk you through planning a sitting room. Then the audience get stuck in with their very own Design Crimes... Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you know which colour is an appetite suppressant? Or which one makes every skin tone look fabulous? In this episode, Kate and Sophie ponder the fascinating facts of colour psychology. Plus how to change your interiors to reflect the changing season, and up next in the room planning series: the master bedroom. Oh, and several unscheduled appearances from Lucy the dog...  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Drowning in the Sea of Pinterest? Sophie and Kate talk you through how to discover your own unique sense of style. Plus, they reveal the coolest new colours on the block, how to plan a bathroom, and a few more horrifying Design Crimes. What colour are your radiators? Just asking...  Learn more about your ad choices. Visit podcastchoices.com/adchoices