Sinopse
Essential Oil Solutions with doTERRA, the podcast that teaches you how to use essential oils and embrace them in your everyday life. Join us each week to hear experts share insights, advice, and tips on using doTERRA essential oils. Subscribe today to learn how essential oils work and why you can feel confident using them in your home. You can customize your learning experience by downloading the worksheets that accompany these episodes at https://www.doterra.com/US/en/podcast.
Episódios
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Fun Summer Tastes and The New TerraShield
01/07/2021 Duração: 16minIn this episode we sit down with Samantha Lewis to discuss using essential oils in cooking. She'll let us know some tips if you're new to cooking with essential oils, some of her favorite oils to use, as well as her favorite summer recipes.
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Taking Care of Your Skin Naturally
22/06/2021 Duração: 16minIn this episode we sit down with Jennifer Gilman to talk about how to take care of your skin naturally. She'll talk about the benefits of choosing natural skincare, some ingredients you should watch out for when choosing skincare, and what options doTERRA has for you.
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Supporting Your Body with the Best Nutrition
15/06/2021 Duração: 16minIn this episode we sit down with Sharon McDonald to discuss nutrition. She'll let you know why good nutrition is so important, some roadblocks that stand in the way of good nutrition, how doTERRA products can help and more.
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Walking Through Midnight Forest
08/06/2021 Duração: 16minIn this episode we break down the oils in this exciting new blend. We'll talk about where they come from, how long they've been around, as well as how people have used them throughout history.
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Oils for Relaxation and A Walk Through Wild Orange
01/06/2021 Duração: 09minIn this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing team, to talk about how essential oils can be used to help promote relaxation in your life. We'll also explore the history of Wild Orange.
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Exploring Citrus Bloom
25/05/2021 Duração: 14minIn this episode, we are excited to take an in-depth look at Citrus Bloom, a beautiful blend crafted from doTERRA's pure, potent essential oils. We'll look at the plants inside and how they've been used throughout history.
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Supporting Your Sleep with Dr. Ashley Anderson
18/05/2021 Duração: 13minIn this episode we sit down with Dr. Ashley Anderson to talk all about sleep. We'll discuss why getting good sleep is important, how you can make sure you're getting your best sleep, as well as how the new Sleep Wellness Program can help you achieve your sleep goals.
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Combating the Toxins in the Air
11/05/2021 Duração: 10minIn this episode we sit down with Bekah Nixon, Vice President of Global Product Innovation, and Lifestyle for doTERRA, to talk about toxins in the air. We discuss what toxins are, how they affect your air, what you can do about them, and what solutions doTERRA has to help.
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Using Essential Oils Internally
04/05/2021 Duração: 18minIn this episode we sit down with Sabrina Dill to talk about using essential oils internally. She'll discuss why this is a controversial topic, what you need to know to use essential oils safely internally, some of her favorite essential oils to use internally, and more.
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Nourishing Your Hair and A Look at Clementine
01/05/2021 Duração: 07minIn this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing team, to talk all about how doTERRA products can help your haircare routine. Plus, we'll look into the fascinating history of Clementine.
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Is the Air in My Home Toxic?
20/04/2021 Duração: 10minIn this episode we sit down with Lauren Busch to talk about her journey to essential oils, how she identified the toxins in her home, and how toxins might be sneaking into the air in your home.
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Creating Your Environment with Aromatherapy
13/04/2021 Duração: 14minIn this episode we talk with Jade Balden all about using aromatherapy to create your environment. She talk about the history of aromatherapy, what essential oils she recommends, and how you can use aromatherapy with your family.
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How to Manage Stress
06/04/2021 Duração: 07minIn this episode we sit down with Jessica Carter to discuss managing stress every day. She'll discuss some lifestyle changes you can make, her favorite essential oils to use, as well as what doTERRA products you can use internally to help you ease feelings of tension.
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Essential Oils for Your Skincare Routine Plus a History of Lime
01/04/2021 Duração: 08minIn this episode we talk to Samantha Lewis, a member of the doTERRA Product Marketing team, about how you can utilize essential oils as part of your skincare routine. And then we'll explore the incredible history of Lime.
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Creating Routines with Essential Oils
22/03/2021 Duração: 08minIn this episode we sit down with Kari Coody to discuss how you can create routines using essential oils. She'll explain why routines are powerful, how you can create effective routines, and some of her favorite oils to use in her routines.
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Cleaning Your Home Naturally
16/03/2021 Duração: 08minIn this episode Sarah MacMillan joins us to talk about natural cleaning. She'll let you know why the cleaning products you use matter, how you can know if your cleaning products are natural, as well as how you can use essential oils to help keep your house clean.
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Why Take A Multivitamin?
09/03/2021 Duração: 14minIn this episode we talk to Katie Hussong about vitamins and your body. She'll discuss if vitamins work, what they can do for your body, and how they can help support you.
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Using Essential Oils in Your Workout Routine and a Look at Cedarwood
01/03/2021 Duração: 07minIn this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing Team, to discuss how essential oils can fit into your workout routine. Then we'll explore the fascinating legacy of Cedarwood.
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Reducing Your Toxic Load
23/02/2021 Duração: 19minIn this episode we sit down with Christine Perkins to talk about toxic load. She'll share what toxic load is, how we're exposed to toxins every day, and how essential oils can help.
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Finding Your Best Digestive Health
16/02/2021 Duração: 09minIn this episode we talk to Jennie Wiegand all about digestive health. She'll discuss why digestive health is important, everyday things you can do to take care of your digestive health, as well as her favorite oils and supplements to support the digestive system.