Sinopse
Real Estate and Reality meet as co-hosts, Jan OBrien and Matt Emerson bring you Tips, Tools, & Topics to supercharge your business. They'll share their insights along with interviews with industry thought leaders. The ethos of WBNL Coaching is helping you to align and connect so that you can prosper. The Wandering Zen segment will offer you some inspiration so that you can disconnect and recharge.
Episódios
-
Live Like It’s Solstice: Harnessing Seasonal Energy for Growth & Reset
19/06/2025 Duração: 42minWelcome to a special Happy Hour edition of the WBNL Podcast, where Matt and Jan raise a glass to the Summer Solstice—and to the power of realignment. As the longest day of the year shines upon us, we explore how seasonal shifts—especially the Solstices and Equinoxes—offer a perfect opportunity to pause, reset, and realign with our goals and values. In this episode, we share: Why seasonal reflection beats New Year’s resolutions How to harness the energy of summer for growth and momentum Ways to create your own seasonal rituals (IPAs optional, but encouraged
-
Beyond Regret – How to Reflect, Release, and Reset
12/06/2025 Duração: 16minRegret. We all feel it. But what if regret wasn’t something to avoid… but something to learn from? In this episode of the Wandering But Not Lost Podcast, Matt and Jan explore the deeper meaning behind regret and how it can serve as a catalyst for self-discovery, growth, and aligned action. Find our show notes at https://www.wbnlcoaching.com/podcast
-
Create a Coaching Culture with Your Real Estate Team or Company
10/06/2025 Duração: 22minIn this episode, we explore one of the most powerful strategies for long-term success in real estate: building a coaching culture inside your team or brokerage. Whether you're a team leader, broker, or mentor, you'll discover why coaching—not managing-is the key to retention, performance, and agent growth. Find our show notes at https://www.wbnlcoaching.com/podcast
-
The Pause Principle: How Slowing Down Speeds Up Growth
05/06/2025 Duração: 12minIn a world that glorifies the grind, we’re here to make the case for the pause. This week on the Wandering But Not Lost Podcast, Matt and Jan dive into what we’re calling The Pause Principle — the mindset shift that turns rest into a growth strategy. You'll learn how nature models purposeful rhythm, why slowing down feels scary (but essential), and how to build intentional pauses into your routine without losing momentum. ✅ Why rest is not weakness ✅ 3 ways to pause with purpose ✅ The secret to creative clarity and aligned action Whether you’re navigating a career pivot, recovering from burnout, or simply craving more presence, this episode will help you step back, breathe, and return with intention. Find our show notes at https://www.wbnlcoaching.com/podcast
-
The 3 Energetic States of Progress: Survival, Stability & Flow
03/06/2025 Duração: 20minAre you grinding through your day just trying to survive? Coasting along in stability? Or riding the wave of full-on creative flow? In this powerful episode, Jan and Matt break down the three energetic states that every entrepreneur, business owner, and human being experiences on the journey to growth:
-
-
How to Thrive in Any Market Condition
27/05/2025 Duração: 29minThe real estate market has shifted—but that doesn’t mean your business has to shrink. In this powerful episode, Jan and Matt break down how to thrive in any market condition, including today’s high-interest, high-uncertainty landscape. Whether you’re hearing buyer hesitation, seller stall-outs, or feeling the pressure yourself, this episode will realign your mindset and strategy. You'll walk away with clarity, motivation, and a specific plan to stay visible, consistent, and in momentum no matter what’s happening around you. Find our show notes at https://www.wbnlcoaching.com/podcast
-
Designing Your Morning Power Hour for Peace + Momentum
23/05/2025 Duração: 21minHow you start your day is how you move through your life. In this episode, Matt and Jan explore how to design a Morning Power Hour—a personalized, intentional routine that creates peace, clarity, and momentum. Whether you have 15 minutes or a full hour, this isn’t about checking boxes or chasing productivity—it’s about starting in alignment with who you are and where you’re going. Find our show notes at https://www.wbnlcoaching.com/podcast
-
How to Build a Culture That Attracts & Retains Top Talent
20/05/2025 Duração: 32minIn today’s competitive landscape, great culture isn’t optional—it’s essential. In Episode 254 of the WBNL Coaching Podcast, Jan and Matt break down how to build a culture that not only attracts top talent but makes them want to stay and grow. Discover the five pillars of a magnetic culture, the core expectations of today’s workforce, and the small but powerful shifts you can make to improve retention, engagement, and team satisfaction. Whether you're leading a team of two or two hundred, this episode is your blueprint for culture that actually sticks. Find our show notes at https://www.wbnlcoaching.com/podcast
-
From Views to Clients: Mastering Video Marketing for Small Business Growth
15/05/2025 Duração: 40minVideo marketing isn’t about going viral—it’s about creating visibility, trust, and connection with your ideal clients. In this episode, we’re breaking down 8 simple, strategic ways to use video to grow your business and actually convert viewers into leads and sales. Whether you’re just starting out or want to level up your content, this episode will help you get clear, stay consistent, and stop overthinking video. Find our show notes at https://www.wbnlcoaching.com/podcast
-
The Power of Presence: How to Stop Rushing & Enjoy the Moment
13/05/2025 Duração: 18minIn a world constantly pushing us to do more, go faster, and hustle harder, presence can feel like a luxury. But what if it’s actually the secret to living fully, connecting deeply, and finding clarity? In this episode of the Wandering But Not Lost Podcast, Matt and Jan slow things down to explore the power of presence. From understanding why we rush through life to learning how nature teaches us to pause, they offer practical tips and deeply personal reflections to help you reclaim your now. Whether you’re recovering from burnout, stuck on autopilot, or just craving more meaning in your day, this conversation is your invitation to breathe, reflect, and reset. Find our show notes at https://www.wbnlcoaching.com/podcast
-
9 Ways to Use ChatGPT to Build, Streamline, and Scale Your Small Business
06/05/2025 Duração: 29minIn this episode, we’re sharing 9 powerful ways that small business owners and entrepreneurs can use ChatGPT to simplify their operations, enhance customer experience, and scale with intention. Whether you’re just starting out or looking to refine your systems, this conversation will show you how to turn AI into your personal business strategist, creative collaborator, and operations assistant. We cover everything from brand building and marketing to internal systems and client follow-up—plus give you real prompts you can start using today. Find our show notes at https://www.wbnlcoaching.com/podcast
-
White Label vs. Co-Branded Agent Training Programs: What’s Right for Your Brokerage or Team?
29/04/2025 Duração: 16minIf you’re a broker, team leader, or trainer looking for a smarter way to onboard and train agents without building a system from scratch, this episode is for you. We’re breaking down the key differences between white label and co-branded agent training programs—and helping you discover which path fits your growth goals. Find our show notes at https://www.wbnlcoaching.com/podcast
-
National Park Pro Tips: What to Know Before You Go
24/04/2025 Duração: 31minBefore you lace up your boots or pack the car, tune into this essential episode of the Wandering But Not Lost Podcast! As National Park Week 2025 winds down, we're sharing our top pro tips for visiting national parks—from planning your trip to being present on the trail.
-
15 Life Lessons from National Parks
22/04/2025 Duração: 17minAs National Park Week 2025 unfolds, we’re hitting the trail — spiritually speaking — and sharing the timeless lessons we’ve learned from America’s most treasured landscapes. Each of the 15 parks we highlight in this episode reflects a deeper truth about life, leadership, mindset, and growth. These aren’t just beautiful places — they are masterclasses in resilience, presence, flow, and transformation. Find our show notes at https://www.wbnlcoaching.com/podcast
-
Welcome to National Park Week 2025: A Celebration of Nature, Music & Meaning
17/04/2025 Duração: 32minIt’s the most wonderful time of the year — for nature lovers, trail seekers, and anyone who’s ever felt a little more human under an open sky. National Park Week 2025 is here, and we’re kicking things off with heart, history, and a whole lot of gratitude. In this special episode, we celebrate the parks that have shaped our lives — from iconic peaks and ancient trees to quiet trails and firelight conversations. Whether you’re a seasoned explorer or just beginning your nature journey, this episode sets the stage for a week of inspiration, connection, and meaningful wandering. Find our show notes at https://www.wbnlcoaching.com/podcast
-
AI for Every Day Life: Stay Aligned, Inspired & On Track with AI
15/04/2025 Duração: 28minYour personal co-pilot for conscious living, productivity, and wellness. Feeling a little scattered, overwhelmed, or just stuck in the daily grind? What if I told you there’s a simple way to organize your life, boost your energy, and stay aligned—with a little help from AI? Find our show notes at https://www.wbnlcoaching.com/podcast
-
Rooted in the Unknown: 6 Waypoints for When the Path Isn’t Clear
10/04/2025 Duração: 32minWhen life feels unclear, the instinct is to grip tighter, to try and force clarity. But what if the unknown isn’t something to fear — but something to trust? In this episode, Jan and Matt share 6 mindset waypoints to help you stay grounded, clear, and aligned when the path ahead disappears beneath your feet. You’re not lost — you’re just being called inward. Find our show notes at https://www.wbnlcoaching.com/podcast
-
Overcoming Self-Doubt: How to Quiet the Inner Critic & Move Forward
03/04/2025 Duração: 25minEver feel like your own thoughts are working against you? That voice that whispers, “You’re not good enough” or “Who do you think you are?” — we all have it. In this episode, Matt and Jan get real about the inner critic, where it comes from, and how to reframe it. Matt also introduces his alter ego “Mocking Matt” — a name for the voice that used to hold him back. But not anymore. Find our show notes at https://www.wbnlcoaching.com/podcast
-
The Art of Manifestation: How to Align with Your Highest Timeline
01/04/2025 Duração: 33minWhat if the version of you who already has everything you desire… already exists? In this episode, Jan and Matt break down the real art of manifestation—beyond vision boards and affirmations—and show you how to align with the frequency of your future self to shift your reality. You’ll learn how to identify what’s blocking your manifestation, understand the power of timelines, and use five tangible steps to consciously create your next-level life. Find our show notes at https://www.wbnlcoaching.com/podcast