Zero Xcuses Podcast | Build Discipline | Regain Control Over Your Time | Eliminate Excuses | Forge Deep Connections

Please welcome Brandon Handley to the Zero Xcuses Podcast! Brandon is the founder and host of the Fatherhood for the Rest of Us Podcast. He founded this to be a resource for everyday fathers to help each other gain wisdom, knowledge and to support one another. This is an episode you don't want to miss so grab a pen and paper and listen in! You can get in Touch with Brandon here: Fatherhood for the Rest of us Facebook group http://fatherhoodfortherestofus.com/ Fatherhood for the Rest of Us Podcast Come join the hundreds of folks crushing their excuses and reach new levels of success in their live at the Zero Xcuses Facebook group: https://www.facebook.com/groups/Zeroxcuses/ or www.kenyonzitzka.com

This is a pivotal episode in which I share a new direction I am taking this Podcast, the Facebook group and my blog. I have a desire to help as many people as possible but I simply cannot help everybody and I feel there is a specific type of person that I am best qualified to help. Also, I don't have this game of life entirely figured out but there are some specific areas that I have made significant progress in and the new direction reflects those areas. Head on inside to hear the details! Get the same 'wheel book' I use here: Wheel Book Connect with us here: www.kenyonzitzka.com Zero Xcuses Facebook Group: https://www.facebook.com/groups/ZeroXcuses/

Welcome Alan Stein Jr to the Zero Xcuses Podcast! Alan Stein, Jr. is a veteran basketball performance coach, corporate speaker, podcast host and social media influencer. He has spent the past 15 years working with the highest performing athletes on the planet (including NBA superstars Kevin Durant). Alan delivers high-energy keynote performances to develop genuine leadership, authentic team cohesion and true mental toughness. Today we talk about the habits of today's high performing athletes & business leaders and how you can begin today to lay the groundwork for your own success! Books mentioned in today's episode: Living with a Seal: 31 Days Training with the Toughest Man on the Planet Make Your Bed: Little Things That Can Change Your Life...And Maybe the World The Millionaire Mind Connect with Alan here: Alan's Website Come join the hundreds of folks crushing their excuses and reach new levels of success in their live at the Zero Xcuses Facebook group: https://www.facebook.com/groups/Zeroxcuses/ or w

Today we have back on the show Aaron Dokos and is our first repeat guest! Last time we barely scratched the surface if his fitness, nutrition and wellness knowledge so that's what we dive into today! You can check out what Aaron is up to by visiting his Facebook Group https://www.facebook.com/groups/SantiagoDOKOS/ or joining his coaching group: https://thuglifegroup.com/group  Come join the hundreds of folks crushing their excuses and reach new levels of success in their live at the Zero Xcuses Facebook group: https://www.facebook.com/groups/Zeroxcuses/ or www.kenyonzitzka.com

This week I wrap-up my discussion on my top 3 tools that I use to instill discipline into my life and discuss 'embracing discomfort'. Get the same 'wheel book' I use here: Wheel Book Connect with us here: www.kenyonzitzka.com Zero Xcuses Facebook Group: https://www.facebook.com/groups/ZeroXcuses/ Keep the Podcast interruption-free by pledging your support here: https://www.patreon.com/ZeroXcuses

Budgeting is one of the most basic and simple tasks we undertake with debt skyrocketing today, it's obvious that we need to take a step back and get back to financial basics! Today we talk to Phil Halfpenny, author of The Art of Budgeting, about some basic tools we all can implement to improve our budgeting habits. Check out Phil's Book here: The Art of Budgeting Get the same 'wheel book' I use here: Wheel Books Connect with us here: www.kenyonzitzka.com Zero Xcuses Facebook Group: https://www.facebook.com/groups/ZeroXcuses/ E-mail me here: [email protected] Check out GORUCK here: GORUCK Keep the Podcast interruption-free by pledging your support here: https://www.patreon.com/ZeroXcuses

This week I talk about the benefits of having a core set of Routines, Systems and Battle Rhythms and some of the specific ones I use to build rock-solid discipline into my life DAILY! Read more about morning routines in this book: The Miracle Morning by Hal Elrod Get the same 'wheel book' I use here: Wheel Book Connect with us here: www.kenyonzitzka.com Zero Xcuses Facebook Group: https://www.facebook.com/groups/ZeroXcuses/ Keep the Podcast interruption-free by pledging your support here: https://www.patreon.com/ZeroXcuses

We're switching things up a little this week and I'm bringing you a solo-cast by popular demand! I've been humbled by the amount of feedback I've received and appreciate everyone who has spent time listening to the show. One of the most common questions is why Zero Xcuses and why are you so passionate about this topic. Today, I talk about how the events and struggles in my life have shaped my thinking and have led me to where I'm at today.  Get the same 'wheel book' I use here: Wheel Books Connect with us here: www.kenyonzitzka.com Zero Xcuses Facebook Group: https://www.facebook.com/groups/ZeroXcuses/ E-mail me here: [email protected] Check out GORUCK here: GORUCK Keep the Podcast interruption-free by pledging your support here: https://www.patreon.com/ZeroXcuses

After last week's WBW episode I received a lot of positive feedback so I wanted to spend some time going over personal vision, why it's a big key in building rock-solid discipline and some practical tips on how you can begin crafting your very own vision. Get the same 'wheel book' I use here: Wheel Book Connect with us here: www.kenyonzitzka.com Zero Xcuses Facebook Group: https://www.facebook.com/groups/ZeroXcuses/ Keep the Podcast interruption-free by pledging your support here: https://www.patreon.com/ZeroXcuses

Today I am stoked to talk to my good friend Dan Taylor who is a traveling Emergency Medical Technician and trainer. He recently returned from Iraq where he traveled to some dangerous and war-torn areas to provide medical training and assistance to Peshmerga militia & other government backed forces. We discuss many aspects of his experiences including his interactions with the local population and how it's changed his perspective in life. Get the same 'wheel book' I use here: Wheel Books Connect with us here: www.kenyonzitzka.com Zero Xcuses Facebook Group: https://www.facebook.com/groups/ZeroXcuses/ Keep the Podcast interruption-free by pledging your support here: https://www.patreon.com/ZeroXcuses

Today I go over my top 3 tools that I use on a daily basis to instill discipline into my life: 1. Battle Rythms & Systems 2. Embrace Discomfort 3. Long-term Vision Get the same 'wheel book' I use here: Wheel Book Connect with us here: www.kenyonzitzka.com Zero Xcuses Facebook Group: https://www.facebook.com/groups/ZeroXcuses/ Keep the Podcast interruption-free by pledging your support here: https://www.patreon.com/ZeroXcuses

Welcome Andres Haro lead Krav Maga instructor from Elite Training Centers in Los Angles, CA! Today, we discuss how he has used his teen-aged experiences as a ride-along EMT Explorer to fuel his passion for instilling Respect, Honor, Discipline, and Strength in people through the martial arts! Check out Elite Training Centers here: Elite Training Center Get the same 'wheel book' I use here: Wheel Books Connect with us here: www.kenyonzitzka.com Zero Xcuses Facebook Group: https://www.facebook.com/groups/ZeroXcuses/ Keep the Podcast interruption-free by pledging your support here: https://www.patreon.com/ZeroXcuses

The road to a Zero Xcuses life is paved with discipline and today I give you my overall viewpoint on why it's important to build rock-solid discipline. Get the same 'wheel book' I use here: Wheel Book Connect with us here: www.kenyonzitzka.com Zero Xcuses Facebook Group: https://www.facebook.com/groups/ZeroXcuses/ Keep the Podcast interruption-free by pledging your support here: https://www.patreon.com/ZeroXcuses

Welcome Larry Hagner from the Good Dad Project to the Zero Xcuses Podcast! Today, we talk to Larry about how he overcame growing up in father-less environment to ultimately  become passionate about building a strong community of Fathers. He is also an author and motivational speaker. You can purchase his books or get in touch with him here: Daddy Will Always Love and Protect You The Dad's Edge https://gooddadproject.com/ https://www.facebook.com/groups/862377280526790/   Get the same 'wheel book' I use here: http://amzn.to/2u3Hajg Connect with us here: www.kenyonzitzka.com Zero Xcuses Facebook Group: https://www.facebook.com/groups/ZeroXcuses/ Keep the Podcast interruption-free by pledging your support here: https://www.patreon.com/ZeroXcuses

Following up on last week's Wheel Book Wednesday episode, I breakdown my thoughts on focus along with sharing how I differentiate focus from discipline. Get the same 'wheel book' I use here: http://amzn.to/2u3Hajg Connect with us here: www.kenyonzitzka.com Zero Xcuses Facebook Group: https://www.facebook.com/groups/ZeroXcuses/ Keep the Podcast interruption-free by pledging your support here: https://www.patreon.com/ZeroXcuses

Welcome back to another exciting episode of the Zero Xcuses Podcast! This week we are honored to have retired Navy SEAL & Author of Unbreakable - A Navy SEAL's Way of Life, Thom Shea join us! We discuss how he successfully navigated failing out of West Point, going thru Hell Week 5 times to serve 23 years as a SEAL and is now today teaching his 'Unbreakable' lessons to executives and individuals. You don't want to miss this episode! Connect with Thom and get the first month of his lessons for free here: http://adamantinealliance.com/get-unbreakable/ Purchase his book, Unbreakable here: http://amzn.to/2uMEi9e Are you looking to band together with like-minded alpha males who are looking to build discipline, regain control of your time, build wealth and ultimately live life on your terms? Today, we are launching the Infinite Results Mastermind where you can do just that. If you are interested in committing to getting exactly what you want in your life then join us at the link below: Infinite Results Mastermi

  The 3 core values I promote here are are action, focus and discipline. Today I break down 4 ideas related to action and talk about some practical ways you can apply those to your life today! Connect with us here: www.kenyonzitzka.com Zero Xcuses Facebook Group: https://www.facebook.com/groups/ZeroXcuses/ Keep the Podcast interruption-free by pledging your support here: https://www.patreon.com/ZeroXcuses

One of my goals with the Zero Xcuses Podcast is to connect with people who have experience in areas that I don't. Today we are talking to executive chef turned transformational coach Dave Gieselman! We talk about his early days battling addiction while going through the rigors and pressure of high-end kitchens. After finding relief through a 12-step program he has gone on to become a world-champion in Brazilian Jiu Jitsu, sky diver, husband, father, well, you get the idea! Connect with Dave here: https://www.become-limitless.com/about-me https://www.facebook.com/groups/283926518732794/ Are you looking to band together with like-minded alpha males who are looking to build discipline, regain control of your time, build wealth and ultimately live life on your terms? Today, we are launching the Infinite Results Mastermind where you can do just that. If you are interested in committing to getting exactly what you want in your life then join us at the link below: Infinite Results Mastermind Connect with us here: w

In my opinion, no one should have an excuse to not have at least the most basic security awareness in any and every environment we find ourselves in. Today we talk with CEO of Vanguard Global and retired Australian Special Forces Soldier, Kyle Tyrrell. He breaks down for us some basic strategies and concepts that we can practically implement now to improve our own security posture.  Connect with Kyle by visiting his websites: https://www.facebook.com/vanguardglobalct/ http://vanguardglobalct.com/ Connect with us at Zero Xcuses:    www.kenyonzitzka.com Zero Xcuses Facebook Group: https://www.facebook.com/groups/ZeroXcuses/ Keep the Podcast interruption-free by pledging your support here: https://www.patreon.com/ZeroXcuses

Today we are starting our 2nd weekly release -- 'Wheel Book Wednesday'! This show is going to be a short show where I share my random thoughts, perhaps a take-away from a previous interview during the long show or maybe I breakdown one of the many strategies I use on a daily basis to crush my excuses! So you're probably thinking what the F is a Wheel Book? Well, it's simply a pocket-sized memo book that I carry around with me everyday where I jot down notes and important tasks I do not want to forget about. The term Wheel Book is a traditional name that I have carried forward from my Navy days. The Wheel Book was originally used at the helm of the ship to log activities at the helm, or 'wheel'. The term was applied to any notebook that Officers or Chiefs carried with them. Are you digging this show? There's several ways you can support it: 1. Subscribe and leave us a rating. 2. Head to Facebook and join our closed group: https://www.facebook.com/groups/ZeroXcuses 3. Keep this show free from interruption by pl