Sinopse
Tools to empower ambitious women to lead an exceptional life by their own definition are provided in every episode of the She Reaches podcast. Find the inspiration to try new things, the determination to get unstuck and the motivation to reach for your goals! Your hosts, Becca Forster Marco, a corporate working mom, and Tiffany Walker, a strategist and coach for working women, share their experiences through honest conversations on topics that are top of mind for ambitious working ladies, such as finding your next career step, finding the energy to do all the things including taking care of you, and everything in between. Guests occasionally join the show to share their story on how they juggle all the things life throws their way while being an ambitious working woman or to educate on a specific topic we all struggle with. In each episode, you'll leave with at least one small step you can take today to help get you to where you ultimately want to go in your life. Find show notes and resources at shereaches.com.
Episódios
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Pop #025 | Planning Ahead, Being Adaptable and Building Your Network with Jodi McDermott
22/09/2016 Duração: 40minWe're interviewing Jodi McDermott, Head of Product Development for CEB’s Talent Management business, who gives us some great tips on how planning ahead is key to getting everything done, why you need to be adaptable in any work environment, and the importance of building your network. Jodi also lets us in on how she prioritizes exercise in order to be her best self at work and at home. This episode is for you if you struggle to get everything done or to find time for yourself. This episode is the second in our newly launched interview series giving you examples of real working women you can relate to and how they’ve been able to make things work.
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Pop #024 | How to be an Expert Negotiator
21/09/2016 Duração: 25minIn this episode, we're giving you shortcuts to being an expert negotiator. We'll transform you from being nervous to feeling capable and prepared.
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Pop #023 | Behaviors All Women Need to Stop Doing
14/09/2016 Duração: 27minIn today's episode, we're chatting about the behaviors that many women do that we need to remove. Let's decide we won't do these things anymore.
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Pop #022 | The Benefits of Walking Your Why, Making Tiny Tweaks and Having Emotional Agility
07/09/2016 Duração: 36minIn today's episode, we're talking about Susan David's book Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life.
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Pop #021 | Why the Definition of Workplace Flexibility Matters
31/08/2016 Duração: 36minIn this episode, we talk about eating healthy, why there is no universal definition of workplace flexibility and why you need to define your own.
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Pop #020 | Taking Leaps, Honoring Transitions and Authenticity with Amy Rossi
25/08/2016 Duração: 31minWe're interviewing Amy Rossi who gives us tips on having a support network, being your authentic self, and honoring transition in your life.
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Pop #019 | How to do Business Travel Like a Pro
24/08/2016 Duração: 42minToday we're chatting about new workout apps and business travel. How you can prep, while you're traveling, and re-entering when you're back at home.
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Pop #018 | Creating Habits to Ensure We Are Better Than Before
17/08/2016 Duração: 36minIn this episode, we chat about habits and Better than Before. We talk about the four tendencies for habits and how that affects your habits.
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Pop #017 | Thought Provoking Books You Shouldn't Miss
10/08/2016 Duração: 29minIn this episode, we're talking about books we read in the last year stayed with us. These books helped us to declutter,prioritize, and be creative.
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Pop #016 | Is Busy the New Black?
20/07/2016 Duração: 34minIn this episode, we’re chatting about why everyone is so busy, if busy is a status symbol, and if we're focused on the right things when we're "busy."
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Pop #015 | How to Put Your Phone in Time Out
13/07/2016 Duração: 45minIn this episode, we talk about meal delivery, what happens when you don't have your phone with you, and tips on setting boundaries with your phone.
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Pop #014 | Up Your Game with Power Poses
06/07/2016 Duração: 32minIn today's episode, we're talking about Amy Cuddy's book Presence and how "power posing" may change how you're perceived and your own mental state.
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Pop #013 | Why You May Not Need to Quit Your Job
29/06/2016 Duração: 39minIn today's episode, we're talking about why you may not need to quit your job. We have some things to think about if you feel ready to leave your job.
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Pop #012 | Staying Connected in Marriage
22/06/2016 Duração: 32minIn today's episode, we're talking about how to stay connected in your marriage. We're giving you some tips from what we've learned in our marriages.
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Pop #011 | Could you benefit from procrastination?
15/06/2016 Duração: 20minIn today's episode, we're discussing when procrastination may really be a problem and when it may actually benefit you!
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Pop #010 | Life, Death & Appreciating the Present
08/06/2016 Duração: 31minToday, we’re exploring what happens when someone dies and what is important about life by talking about books When Breath Becomes Air and After This.
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Pop #009 | Are you holding yourself back?
01/06/2016 Duração: 23minToday we're talking about when it may be you that is holding yourself back and not blaming something else for not doing the things you want to do.
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Pop #008 | Six Friends Every Professional Woman Needs
25/05/2016 Duração: 23minToday we're talking about the six friends every professional woman needs in their life. Friends are key for perspective, advice, and obviously fun.
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Pop #007 | Should You Alter Your Femininity to Work in Male Dominated Industry
18/05/2016 Duração: 42minToday's episode is the things youneed to consider when you work in a maledominated industry. How to handle meetings, networking, and how to dress.
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Pop #006 | Finding Your Passion Project Even With A Corporate Job
11/05/2016 Duração: 33minToday we’re talking about finding your passion, Elle Luna’s book The Crossroads between Should and Must, and why you don’t have to quit your day job.