Sinopse
Hello, I'm Paul and I've come to the realization that me and alcohol no longer get along. When I start drinking, I cannot stop, despite how many times I tell myself I'm only going out for just a couple. I've lost that battle 99 out of 100 times. I've tried to set boundaries on my drinking like never drink alone, and not before 5pm but several times found myself drinking alone well before 5pm. When I'm not drinking, I feel fidgety, contentious and anxious which eventually leads me back to the bottle. After grappling with alcohol for over a decade and a summer from hell in 2014, I decided on September 7th 2014, I HAVE to stop drinking. The Recovery Elevator Podcast is a medium to help keep me sober in addition to helping others struggling with alcohol quit drinking and maintain a healthy recovery. Don't make the same mistakes I did in early recovery. Hear from guests who are successfully navigating early sobriety. It won't be easy, but you can do this.
Episódios
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002: Sobriety is located outside of your comfort zone
24/02/2015 Duração: 37minThe only way you're going to be able to quit drinking is to get outside of your comfort zone. If you are not willing to do this, then your chances of getting sober are bleak. Show Notes for Episode 2: What is covered · Why you are a lucky one · Myths debunked · Can I ever drink again? · Comfort Zone · Success Rates · Answer to quit drinking This is the link to where I found the percentages of alcoholics
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001: Do you have a drinking problem
22/02/2015 Duração: 40minAnswering this question is easier than you might think........
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000: I'm an alcoholic
12/02/2015 Duração: 09minPaul discusses his struggles with alcohol and his experiences in early recovery. Test Content