Sinopse
Inner Work: A Spiritual Growth Podcast is committed to walking with you on your journey of awakening and self-development. Host Josephine Hardman, PhD is a second-generation intuitive healer who transitioned into full-time spiritual work after teaching college English for 9 years. Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant life you deserve.
Episódios
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INNER REVOLUTION: Bonus Ep. - No one can dump on you (if you won't let them!)
20/08/2025 Duração: 20minINNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll talk about: why no one can dump their stuff onto you... if you won't let them!! reconnecting to your agency & power of choice not allowing others to project their s**t onto you choices for how to respond internally & externally when someone tries to dump or project onto you making space for others (when you CHOOSE to) without taking anything personally using your interactions with others as a way to evolve and grow spiritually ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records C
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INNER REVOLUTION: Bonus Ep. - Being understood isn't the goal... staying in integrity is
17/08/2025 Duração: 29minINNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll cover: why sometimes family, friends, and people closest to us may not understand our spiritual path how shifting our frequency also shifts our external reality (including our relationships) how being on the spiritual path can sometimes feel lonely or frustrating the ego's strong attachment to familiarity... and how your inner revolution can be unsettling or threatening to those around you letting go of attachments to being understood or validated by others staying on your path of awakening with integrity and self-trust, while respecting where others are too Here's my previous episode on "Why Family & Friends Don't Understand Your Spiritual Path": https://jo
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INNER REVOLUTION: 5 - Family
16/08/2025 Duração: 24minThis is episode 5 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this fifth installment, we'll focus on what it means to have a human family & how to navigate family dynamics in this 3D reality. The hypothesis we'll be working here is: your Soul chose, purposefully, the family you would incarnate into in this lifetime so you could grow and evolve to your highest level. If you're willing to honestly look at what you've inherited from this family - both the positive inheritances and the not-so-helpful ones - golden opportunities for healing can emerge. Join me for a discussion of: how your early family dynamics may have influenced who you are today (and who you ALLOW yourself to be today) examples of difficult family inheritances and influences, an
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INNER REVOLUTION: 4 - Anxiety and Worry
09/08/2025 Duração: 29minThis is episode 4 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this fourth installment, we'll focus on anxiety and worry as some specific forms of FEAR. Because they can take up so much mental and emotional space, worry & anxiety disconnect you from your intuition and inner wisdom. They make it challenging to listen to your Wise Inner Voice. The energies of worry and anxiety keep you locked in your egoic mind - the part of your brain that wants to anticipate and avoid any potential problems (often creating problems where there are none!). Join me for a discussion of: how worry & anxiety lead to mental rumination, which disconnects you from your true Inner Guidance the egoic tendency to jump to the past or the future understanding the multip
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INNER REVOLUTION: Bonus Ep. - The fear of feeling fear
06/08/2025 Duração: 19minINNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. We'll revolutionize our inner state of being, our frequency, our inner composition – what we’re made of, how we show up in the world, how we feel about and see ourselves and others, how we approach life - so you can be MUCH more fully aligned with your true Self. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll cover: the fear of feeling fear, also known as "phobophobia" the KEY difference between cognitive fear versus somatic fear how allowing fear to be present physiologically (without getting trapped in the ego mind) helps us process and release that fear much more effectively, and without torturing ourselves! the importance of shifting away from egoic "what-ifs" (which fuel cognitive fear) and dropping down in
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INNER REVOLUTION: 3 - Releasing Fear
02/08/2025 Duração: 39minWho would you BE, and what would you do, without fear? This is episode 3 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. For this third installment, we'll focus on exploring and releasing FEAR, so it doesn't prevent you from expanding and continuing to grow on your spiritual path. (Fear is the #1 deterrent to spiritual growth & transformation.) Join me for a discussion of: how fear is a predominant "operating mode" in 3D reality the energy of fear and how it negatively affects you how fear is an indicator of lack of trust - either in yourself, in your capacity to cope and flow with life, in others, or the Universe a guided somatic practice to sit with fear, feel fear without trying to escape or suppress it, and allow it to flow through & out of
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INNER REVOLUTION: Bonus Ep. - Don't try to be normal (welcome to the weirdo club!)
30/07/2025 Duração: 13minINNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. We'll revolutionize our inner state of being, our frequency, our inner composition – what we’re made of, how we show up in the world, how we feel about and see ourselves and others, how we approach life - so you can be MUCH more fully aligned with your true Self. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this bonus episode, we'll address: why trying to be "normal" or trying to "fit in" are overrated how waking up spiritually jolts you into a new perspective, new way of thinking, new way of being in the world - outside "consensus reality" (and why trying to live within that reality can be Soul-draining) why it's so important for you to name & claim your uniqueness and authenticity wearing your "weirdness" as a badge of honor (or, "letting your
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INNER REVOLUTION: 2 - Self-inventory
26/07/2025 Duração: 32minThis is episode 2 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. For this second installment, we'll focus on the practice of SELF-INVENTORY, which is a critical part of psychospiritual growth, developing self-awareness, and expanding your consciousness. Join me for a discussion of: what it actually means to "take self-inventory" in a spiritual context the importance of being radically honest about where you are and identifying which aspects of your life (and inner world) require change, transmutation, release, or processing the equal importance of taking self-inventory to acknowledge your accomplishments, ongoing growth, how far you've come, and how many challenges you've already overcome on your spiritual path suggested prompts and schedule for impleme
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INNER REVOLUTION: Bonus Ep. - What have you cast into shadow?
21/07/2025 Duração: 17minINNER REVOLUTION is a new podcast series where we walk through the fire of inner transformation and awakening together. We'll revolutionize our inner state of being, our frequency, our inner composition – what we’re made of, how we show up in the world, how we feel about and see ourselves and others, how we approach life - so you can be MUCH more fully aligned with your true Self. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this bonus episode, we'll address: how & why we lose touch with our True Self how & why you may have disavowed, suppressed, and cast certain aspects of your True Self - your true desires, preferences, passions, needs - into shadow how & why we create a "false self" to survive in the world... and how we can make ourselves sick (literally!) pouring energy and effort into keeping this "false self" alive beginning to reclaim your bril
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INNER REVOLUTION: 1 - Awakening
18/07/2025 Duração: 38minIt's time for a new podcast series!! When we do our inner work genuinely and with commitment, it often sparks an INNER REVOLUTION... ... where our inner state of being, our frequency, our inner composition – what we’re made of, how we show up in the world, how we feel about and see ourselves and others, how we approach life, our inner dialogue, all of this – is transformed and alchemized. This process of transformation, if we’re REALLY in it, can be revolutionizing to our sense of self; it can help us become more of who we really are, which means we have to let go of anything that isn’t true for us. In this podcast series - appropriately titled "Inner Revolution" - we'll walk through the fire of inner transformation and awakening together. (The invitation: Fire Walk With Me.) The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. We take ownership of our personal inner work in
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Inner Work 253: When Family & Friends Don't Understand Your Spiritual Path
13/07/2025 Duração: 24minHas it been challenging to try to explain your spiritual awakening to family, friends, co-workers, or other people in your life? In many cases, it can feel like people don't understand your spiritual path, are judgmental about it, or just don't want to hear about your spiritual experiences and the great impact they've had on your life. The more healing work you do on yourself, the more distance may develop between you and some of the people in your life - even ones you used to be really close with. This can be a common aspect of walking the spiritual path, and also a challenging one. Join me for this episode of INNER WORK, where we'll talk about: why family, friends, and loved ones may not understand your spiritual awakening and spiritual path the stark difference when we operate from ordinary (or egoic) consciousness versus non-ordinary (or transpersonal) consciousness why misunderstandings happen: are you speaking from your Soul, and they're hearing you through their ego? the importance of discernment when
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Inner Work 252: Expand Your Capacity to Receive Goodness and Abundance (Akashic Records Meditation)
05/07/2025 Duração: 33minAs a healing tool, one of the (many) things the Akashic Records can help you do is expand your capacity to receive goodness. I mean "goodness" in all its forms, including: support from others, aligned relationships and friendships, aligned opportunities, expansion, joy, physical well-being, energetic well-being, material abundance... and more. The Records can help you feel WORTHY of goodness. They can help you release old, false, outdated, limiting ideas of yourself as unworthy or undeserving of goodness in your life. In this new meditation, I guide you through a process to connect to the Akashic Records together, be held in that transformational and loving field, and - from there - expand your capacity to receive abundance from the Universe. We'll also dismantle false and burdensome beliefs such as: "I must be productive at all times to deserve goodness" "I must prove my value to be considered worthy" "my worth is tied to my productivity and accomplishments" "if I receive more abundance in
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Inner Work 251: Shattering the illusion of self-lack
28/06/2025 Duração: 25minHave you "bought" into the idea of self-lack? We've all been conditioned, taught, or shown by others (consciously or unconsciously) to believe that we're lacking in some way. This can affect how we see ourselves, our self-perception, and what we believe we're capable of doing, having, and being now. Self-lack refers to the belief or idea that we're somehow not (good) enough, deficient, flawed, or missing something important within ourselves. BUT, at the end of the day... self-lack is just that: an idea. Nothing more. In this episode of INNER WORK, we'll talk about how to begin dismantling and letting go of this false idea - or illusion - of self-lack, so you can show up as your Whole, Authentic, Full Self in this lifetime. I hope something here is useful for you today! *** Join my email community and get access to my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/ Visit my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading
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BONUS: Re-aligning with your inner power and Light
24/06/2025 Duração: 20minAs you walk the path of awakening, you'll likely face challenges, distractions, and obstacles along the way. Sometimes, those distractions or challenges will try to pull you AWAY from your path and drain your power and energy. In this impromptu episode of INNER WORK, I talk about the importance of re-alignment on the spiritual path - and how you can make the choice, right now, to reconnect to your inner power, light, and Divine energy. I hope something here is useful for you today! *** Join my email community and get access to my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/ Visit my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It does make a difference! Inner Work 2025 All Rights Reserved.
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Inner Work 250: The Life-Changing Power of the Akashic Records (Interview 7)
21/06/2025 Duração: 53minIn this ongoing podcast series, I interview Akashic Records Practitioners to explore how working with the Akashic Records has transformed their lives. We discuss topics such as: what it means to "hear the call of the Records" (and answer that call) the vast healing, personal evolution, and growth that happens when we activate the energy of the Akashic Records in our lives how the Akashic Records can help us fully awaken our intuitive, multidimensional, and healing gifts - both for ourselves and to serve others how tapping into the Akashic field can help us release outdated, long-standing patterns, beliefs, and attachments that aren't serving us the Akashic Records as a potent tool for psychospiritual development and to align fully with your highest purpose as a healer or lightworker In this episode, I speak with Gretchen Hill, a certified Akashic Records Master Practitioner (through Josephine's certification program) and Transformational Coach who guides women entrepreneurs and professionals to break free
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Inner Work 249: Getting messages from the Akashic Records when you aren't (officially) in the Akashic Records
14/06/2025 Duração: 33minAs you work consistently with the Akashic Records, eventually you might get to a place where you're receiving messages, guidance, and insights even BEFORE you've formally opened the Records for yourself. (Or even after you've closed your Records.) This is a good sign that you're returning to your natural state of uninterrupted connectivity to Divine Source, which includes the Akashic Records. It's also a great sign that the Records are helping you fine-tune and open your intuition and ability to receive fully. In this episode of INNER WORK, I answer a listener question about this phenomenon of receiving messages from your Akashic Records even when you haven't officially opened them. Thank you, Diane, for asking this thought-provoking question! **** Get my free AKASHIC RECORDS MINI COURSE + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore becoming a certified Akashic Records Practitioner with me: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Visi
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Inner Work 248: How to prepare to receive an Akashic Records Reading
07/06/2025 Duração: 24minDo you have an Akashic Records reading coming up? Or are you considering scheduling one soon? The Akashic Records are a vast storehouse of information about your Soul's evolutionary journey and highest purpose. This episode of INNER WORK provides you with specific tips and guidance on how to BEST prepare for your Akashic Records reading (as a client), so you can get the most from it. These tips will serve you whether you've never had an Akashic Records reading before, or even if you've been working with the Records for yourself for years. If you're an Akashic Records reader or practitioner, these tips can help you make good suggestions and guide your clients on how to prepare for their readings with you - so you can truly collaborate with them and deliver the most empowering, transformative, meaningful readings. Get my free AKASHIC RECORDS MINI COURSE + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore becoming a certified Akashic Records Practitioner with me: https://josephineh
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Inner Work 247: Guided Meditation to Access Your Divine Nature (through the Akashic Records)
31/05/2025 Duração: 32minThis is a brand NEW guided meditation to help you connect to your Divine Nature, through the Akashic Records. Join me for this guided experience where you'll get to: tap into the Akashic Records with me to access this vast field of healing & unconditional love go to a serene, restful, restorative place that holds special meaning for you, and meet with your Divine Self there receive a gift, wisdom, and support from this Divine aspect of you, in the Akashic Records Please let me know what you receive from this experience - and if you'd like me to create additional meditations on any particular topics - by sending a note to [email protected] You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://j
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BONUS: Discerning Truth and Light from illusion on your spiritual path
30/05/2025 Duração: 22minWe're experiencing times of unprecedented growth and SO many opportunities for humanity to evolve, both collectively and individually. These times of change also bring with them chaos, confusion, fear, and resistance. Just as any inner process of transformation can trigger our egos and defense mechanisms, what we're seeing out in the world is a triggering of the collective EGO - which is fighting back and trying to distract us from our true paths of expansion and reclaiming our power. In this impromptu episode of INNER WORK, I share some thoughts on how we can re-commit to our paths as Lightworkers and Light-leaders. Join me for a discussion of: the recent uptick in emails and questions I've gotten from people feeling anxious about how to discern TRUTH from illusion on their paths - and how this reflects a larger pattern the interference that's trying to distract us from being fully powerful and from doing our Soul-aligned work in the world not getting derailed by fear-mongering or ego-based agendas, either
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Inner Work 246: Common Questions about the Akashic Records (asked by real students)
24/05/2025 Duração: 23minThe Akashic Records, also known as the "Book of Life", are a vast storehouse of information and Universal guidance. As a Divine tool, the Records give you access to higher consciousness, quantum healing, and powerful life-changing insights. In this episode of INNER WORK, I answer the following questions about the Akashic Records asked by real students: do you have to be psychic to read the Akashic Records? do you need energetic protection before opening the Records? do you need to keep your eyes closed to read the Records? should you open the Records at a certain time every day? how often can you access the Akashic Records? what happens if you forget to close the Records after a reading for yourself? what's the difference between accessing the Records and meditation? Check out my previous video "What are the Akashic Records?" here: https://youtu.be/luWbkNre9xQ Get my free AKASHIC RECORDS MINI COURSE + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore becoming a certified Akash