Inner Work: A Spiritual Growth Podcast

Inspired by recent events in my own life, this episode addresses the topic of how to deal with negative feedback or criticism. It doesn't matter whether the criticism comes from a family member, friend, co-worker, boss, or client -- we'll explore a number of strategies to help you respond (or not respond!) to negative feedback in the best possible way, without losing your integrity or peace of mind. Thank you so much for listening and for doing your inner work!   Purefield Radio/Inner Work 2019 All Rights Reserved.

In our modern world, it's becoming increasingly difficult to take time to rest, slow down, do one thing at a time, and connect to something bigger and more expansive than ourselves. In this episode, I explore how you can reclaim your ability to slow down to find the deeper meaning in your life. We'll talk about the importance of finding and following your own natural rhythm, rather than being carried by the frantic pace of dominant culture. I discuss Abby Seixas' work and book, Finding the Deep River, in this episode. Thank you for listening!   Purefield Radio | Inner Work 2019 All Rights Reserved.

In Clarissa Pinkola Estes' classic book, Women Who Run With the Wolves, "wild woman" is an inner source of power and strength for all women. She is wise, courageous, nurturing, and connected to the cycles of nature and the moon. Wild woman can help us set healthy boundaries, say "no" and say "yes" from an authentic place, protect our space and energy, and align with our deepest longings and desires. In this guided meditation, you will journey to meet and connect with your inner wild woman in her forest cottage. You will ask her three questions and receive clear guidance to help you take your next steps or make an important decision in your life. Enjoy the journey! Thank you so much for listening and for doing your inner work. Purefield Radio | Inner Work 2019 All Rights Reserved.

Robert Augustus Masters defines the term "spiritual bypassing" as a collection of behaviors and beliefs through which we use spirituality to avoid life. Some of these behaviors include anger-phobia, boundaries that are too strict or too porous, emotional numbing, and over-detachment from life. When we engage in spiritual bypassing, we trick ourselves into believing that we're healing and working through deep issues, but we're actually only staying on the surface of what's really going. In this episode, I invite you to explore the key behaviors of spiritual bypassing so you can move beyond them into deeper, more transformative, and long-lasting healing. Masters' book can be found here: Spiritual Bypassing. Thank you so much for listening, and keep doing your inner work!   Purefield Radio | Inner Work 2019 All Rights Reserved.

In this episode, I explore how you can move from a state of chaos (in your health, finances, relationships, career, or any other idea) to a state of greater stability, both internally and externally. I discuss what external chaos might represent in your life and how we sometimes use chaos to distract ourselves from fulfilling our divine missions. I also offer a few suggestions for cultivating a greater sense of stability and groundedness in your life. Robert Augustus Masters' book, which I mention in this episode, is called Spiritual Bypassing: When Spirituality Disconnects Us From What Really Matters. To connect more deeply: - visit me online at Purefield - follow me on Instagram   Thank you for listening, and keep doing your inner work! Purefield Radio / Inner Work 2019 All Rights Reserved.

This episode is my interview with speaker, author, and writer Karly Randolph-Pitman on the concept of the inner rebel. The inner rebel is that voice or energy that pops up from within you when you try to make a change, take a risk, or work on healing yourself in a deep way. The inner rebel might sabotage your efforts, derail your progress, or get in your way when you try to improve yourself or your life. Learn how to work with - rather than against - this inner rebel, which is ultimately an important and valuable part of yourself. To learn more about Karly's work or sign up for her courses, you can visit her website: www.growinghumankindness.com Karly mentioned this book during the interview: Finding the Deep River Within by Abby Seixas   Purefield Radio/Inner Work 2019 All Rights Reserved.  

In this episode, I explore how working with law of attraction material can sometimes evoke feelings of self-blame, guilt, and shame in us, leading us to question, "How could I create this reality for myself?" I discuss some of the limitations of law of attraction theory and how to best use this approach *without* beating yourself up or victimizing yourself. Thank you for listening!

For episode 53 of Inner Work, I had the pleasure of interviewing author, teacher, spiritual entrepreneur, and founder of Biddy Tarot, Brigit Esselmont. We talk about the business of Tarot, how to trust in divine timing, what it means to work within our "zone of genius," and how to shift into doing more soul-aligned work -- from wherever we are today. Brigit also shares a bit of her background and how her business and relationship with the Tarot have evolved over time. Thank you for listening, and keep doing your inner work! To learn more about Brigit or explore her courses, please visit Biddy Tarot.

This episode is a continuation of episode #51, where we explored the first two of four essential Tarot archetypes. In episode #52, we explore the archetypes of the Shadow Self and the Divine Self through the Tarot deck, discussing cards like the 8 of Swords, the 9 of Swords, The Devil, The Fool, and The Star. Learn how to activate, integrate, and work with these archetypes in your own life through the Tarot. Thank you so much for listening, and keep doing your inner work!

In this first part of a two-part series, I explore 2 essential Tarot archetypes: the Mother & the Father. I do this through specific Major and Minor Arcana like the Empress, the Emperor, the High Priestess, the Hierophant, the Lovers, the 2 of Cups, and the 10 of Cups. This episode explores the Tarot deck's primordial masculine and feminine energies and how we can activate and heal those energies within ourselves. Stay tuned for part two of this series, where we delve into the Shadow Self and the Divine Self. Thank you for listening, and keep doing your inner work!

In episode #50 of Inner Work, I discuss prosperity and what you can do to welcome more of it in your life. I share with you some of the possible obstacles and self-imposed limitations that might stand in your way and prevent you from becoming truly prosperous --and how you can overcome those challenges. Thank you for listening, and keep doing your inner work!

Episode 49 of Inner Work deals with a touchy subject: how to be spiritual when your family isn't. How can you explain your spirituality to your family? Should you even try? Do you have to share your spiritual path with them? How can you deal with family members who are resistant, close-minded, or who shame or mock your spirituality? I share my favorite tips and strategies for navigating this tricky subject!

Episode 48 of Inner Work features a discussion of soul-aligned work: what it is, how we can define it, how you know when you're doing it, and how can you start doing more of it right now. (No matter where you are in terms of your profession or job -- you can begin anywhere!) I also talk about the characteristics of soul-deadening work, which is the opposite of soul-aligned work, and how it drains you and keeps you unfulfilled. Ready to take the plunge and shift from an old paradigm of "hard work" and "paying your dues" to a new paradigm of "soul-aligned work" and doing what sets your soul on fire? Then join me for this conversation!

Episode 46 of Inner Work is a candid discussion of practical spirituality: how can you actually apply your spiritual values in daily living? Why is sending "love & light" to everyone simply not enough? What does it mean to have "cognitive dissonance" about what you say you believe from a spiritual perspective versus what you actually do out in the world? I offer 6 concrete suggestions for living and applying your spirituality in daily life. Thank you for listening, and keep doing your inner work!

In episode 44 of Inner Work, I interview gifted Tarot reader and intuitive healer Sarangelica. She offers readings and healings through her spiritual business, Deep Sea Mercury. Sarangelica and I talk about our experiences growing up as highly sensitive children and how we use our intuitive gifts today. We also delve into Sarangelica's journey to sobriety and how the Tarot and other spiritual modalities helped her develop into the person and reader she is today. Join us! You can learn more about Sarangelica and her work at Deep Sea Mercury.

In this episode of Inner Work, I share my own story and struggles as a recovering perfectionist. I also define what perfectionism actually is, the different ways in which we use it to protect ourselves, and how we can begin to overcome our stress-inducing perfectionist tendencies. I share some wisdom from author and teacher Brene Brown and from my favorite spiritual text, A Course in Miracles. Join me for this discussion on how to become beautifully imperfect! Thank you for listening and for doing your inner work.

Inner Work 041 features guest Irit Schaffer, a physical therapist, healer, and author based in California. Irit is the daughter of Holocaust survivors and author of the memoir, Good Blood: A Journey of Healing. In this episode, Irit and I talk about her book and this concept of "good blood" that allowed her parents to survive and overcome horrific circumstances. We explore the role "good blood" has played in her own life, the new things she discovered about herself and her background through the writing process, and the lessons she learned about resilience, healing, courage, and hope from her family. Ultimately, the episode's message is about infinite possibility and how we can heal and regenerate ourselves from wherever we currently are, regardless of what has happened in the past. Join us! To learn more about Irit, her book, and her work, visit her website.

Join me for episode 40 of Inner Work, where I delve into the significance and importance of the sacred feminine. What happens when we suppress, deny, or devalue the sacred feminine within ourselves and in our societies? How can we get back in touch with this energy on both individual and collective levels? How can the divine feminine within all of us -- male and female -- be activated? We'll explore these questions and more.

Join me for an informative discussion on the Akashic Records, featuring the following topics: what are the Akashic Records? how can we access them? what light and energy beings work within the Akashic Records? how can we use the Records to heal ourselves? what type of information comes through, and how does it appear? what does a typical Akashic Record reading look like? To explore the work of Linda Howe on the Records, check out her books: How to Read the Akashic Records Healing Through the Akashic Records

When I first started this podcast with my husband (back when it was called Purefield Radio!), we dedicated 3 episodes to the foundational spiritual text A Course in Miracles. In this episode, I return to delve even deeper into the Course and to explore some of its most powerful, resonant, and transformative concepts and ideas. Join me for an exploration of the radical healing potential contained within the Course, how you can activate it, and how the Course's words can forever shift your perspective -- and therefore shift your life and reality. *No previous familiarity with the Course is required. Both new and long-term students of the Course are welcome! Thank you so much for listening, and keep doing your inner work. The world needs it!