Over The Top Cycling

Dr. Robin Saltonstall and Coach John Hughes discuss the changes we encounter and how to deal with them as we mature.  See acast.com/privacy for privacy and opt-out information.

Dr. Robin Saltonstall and coach John Hughes join us for a discussion of life lessons attained through an active lifestyle.  See acast.com/privacy for privacy and opt-out information.

Craig Alexander joins us to discuss the nutritional product Hot Shot.  See acast.com/privacy for privacy and opt-out information.

The second in coach John Hughes' 3 part discussion on heat training.  See acast.com/privacy for privacy and opt-out information.

Cycling Coach John Hughes joins up for Part 1 of his Training in the Heat series  See acast.com/privacy for privacy and opt-out information.

Dr. Robin Saltonstal and Coach John Hughes join us for a discussion about the physical and mental changes we undergo as we age...er....wise up.  See acast.com/privacy for privacy and opt-out information.

2 time 8 man relay finisher Digital Media Solutions (DMS) CEO Joe Marinucci joins us to talk about the 8 man relay team DMS goals and preparations for RAAM 2016.  See acast.com/privacy for privacy and opt-out information.

Slovenia's Marko Baloh checks in from the desert where he's doing some pre-race heat training. Baloh is on track to have a great race this year!  See acast.com/privacy for privacy and opt-out information.

Vic Armijo joins us for a look at the men's and women's solo fields for the upcoming Race Across America. Vic Armijo photo  See acast.com/privacy for privacy and opt-out information.

Denmark's Aske Soby is looking to make a big improvement at the 2016 Race Across America. Soby took a few minutes to check in from Borrego Springs where he's currently acclimating to the 115 degree desert temperatures.  See acast.com/privacy for privacy and opt-out information.

Last year Dave Haase became on of a handful of racers to record a sub 9 day crossing at Race Across America. That finishing time combined with his 2nd place finish was one of the best performances by a solo American racer in years. Haase looks to improve on that performance in 2016!  See acast.com/privacy for privacy and opt-out information.

Mark Pattinson is one of the favorites in the wide open Men's Solo field this year. Mark took some time to visit with us this evening to talk about the upcoming race.  See acast.com/privacy for privacy and opt-out information.

Cycling Coach John Hughes joins us to discuss proper peaking techniques.  See acast.com/privacy for privacy and opt-out information.

RAAM Executive Director Rick Boethling joins us to talk about the importance of being organized when you show up at Oceanside. We also discuss issues that arise among crew and racer if all are not on the same page.  See acast.com/privacy for privacy and opt-out information.

From Yellowbelly Restaurant in Boulder, CO Michael interviews professional cyclist Alex Howes of the Cannondale Pro Team  See acast.com/privacy for privacy and opt-out information.

Rick Boethling joins us to talk about last minute logistics, what to expect when you arrive in Oceanside and avoiding penalties.  See acast.com/privacy for privacy and opt-out information.

Executive Director Rick Boethling joins us to talk about volunteer opportunities across the country for the 2016 Race Across America/Race Across the West.  See acast.com/privacy for privacy and opt-out information.

Rick Boethling joins us to discuss the 2016 Race Across America and Race Across the West fields  See acast.com/privacy for privacy and opt-out information.

Don Powell and Danny Hiller talk about getting your cyclocross team orders placed - CX will be here before we know it!  See acast.com/privacy for privacy and opt-out information.

Race Director Amanda Knutson joins us to talk about the recently held Southern California RAAM Challenge event which featured both 200 and 400 mile races.  See acast.com/privacy for privacy and opt-out information.