Sinopse
Fit Womens Weekly Podcast is a health, fitness, and nutrition show from LiftingRevolution.com. Kindal Boyle gives you weekly updates, tips, tricks, and workouts to help you melt fat, feel great, believe in yourself, plus so much more.Fit Womens Weekly Podcast also has an interview series with amazing guests talking about training, eating, loving life, and having fun! For more from Kindal, check out her site, fitwomensweekly.net and blog liftingrevolution.com
Episódios
-
![Fitness Glowing Shirts, Tracking With Watches, Baby Ruth Candy Bars, And Dealing With Excuses]()
Fitness Glowing Shirts, Tracking With Watches, Baby Ruth Candy Bars, And Dealing With Excuses
17/03/2013 Duração: 36minThis was the first episode of What The Fitness. In this episode you'll learn a about workout shirts that glow with the heat of your muscles. Essentially they outline which muscles work. Plus you'll learn about tracking with watches, crazy stuff about a Baby Ruth candy bar, and dealing with excuses and not wanting to workout.
