Body Learning: The Alexander Technique

Send us a text(This podcast is primarily for Alexander Technique teachers and students.) Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada talks with Mark Josefsberg about some common obstacles faced by students and teachers of the Technique. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Mark teaches in New York City. Website: markjosefsberg.com More information about the Alexander Technique: alexandertechnique.com

Send us a text(This podcast is primarily for Alexander Technique teachers and students.) Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada talks with Mark Josefsberg about the strategic use of Alexander Technique directions. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Mark teaches in New York City. Website: markjosefsberg.com More information about the Alexander Technique: alexandertechnique.com

Send us a textPeter Grunwald, an Alexander Technique and vision improvement teacher in New Zealand, talks with Robert Rickover about his work, and how it is informed by the Alexander Technique. Peter's website: eyebody.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com

Send us a textPhilip Schalow, an Alexander Technique tacher and chiropractor in Rockford, Illinois, talks with Robert Rickover about these two approaches to improved functioning. Philip's chiropractic website: myrockfordchiropractor.com Philip's Alexander Technique website: rockfordalexandertechnique.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Additional information about the Alexander Technique and the Pilates Method: pilatesandalexander.com. Information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textDiya Cruz, an Alexander Technique teacher in North Berkeley, California, talks with Robert Rickover about her experience with severe Repetitive Strain Injury (RSI) and how the Technique can help people with RSI. Diya's website: diyacruz.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada talks with Amy Ward Brimmer about some surprising new uses for negative directions. Robert's website: alexandertechniquenebraska.com. Amy teaches in Yardley and Philadelphia, Pennsyvania. Amy's website: wayopenscenter.com More information about negative directions: upwithgravity.net/negative-directions More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textEileen Troberman, an Alexander Technique teacher in San Diego, California, is interviewed by Sunny Gaul, host of Preggie Pals, about the usefulness of the Technique for expecting mothers. Eileen's website: alexandertechniquesandiego.com Preggie Pals' website: PreggiePals.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for teachers and students of the Alexander Technique) Conversation with Robert Rickover and Jeremy Chance, both students of the late Marjorie Barstow. Jeremy's website: BodyChance.com Robert's website: alexandertechniquenebraska.com Marjorie's website: MarjorieBarstow.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for Alexander Technique teachers and teacher-trainees) Jeremy Chance, an Alexander Technique teacher in Japan and Australia, talks with Robert Rickover about his 12-point marketing process for Alexander teachers. Jeremy's Alexander marketing website: alexandertechniquecareersuccess.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textLindsay Newitter, an Alexander Technique teacher in New York City, talks with Robert Rickover about some common mis-percesptions about posture and how the Technique can help you improve your own posture. Lindsay's website: lindsaynewitter.com Lindsay's blog: posturepolice.blogspot.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss the "whispered ah." This interview was originally posted in Alexander Talk - alexandertalk.com Eileen's whispered ah video: bit.ly/nstLlw Eileen teaches in San Diego, California. Eileen's website: alexandertechniquesandiego.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

Send us a text(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss "Hands on Back of Chair." This interview was originally posted in Alexander Talk - alexandertalk.com Eileen teaches in San Diego, California. Eileen's website: alexandertechniquesandiego.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss mirror work. This interview was originally posted in Alexander Talk - alexandertalk.com Eileen teaches in San Diego, California. Eileen's website: alexandertechniquesandiego.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a text(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss the Monkey. This interview was originally posted in Alexander Talk - alexandertalk.com Eileen teaches in San Diego, California. Eileen's website: alexandertechniquesandiego.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

Send us a text(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss group teaching. This interview was originally posted in Alexander Talk - alexandertalk.com Eileen teaches in San Diego, California. Eileen's website: alexandertechniquesandiego.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textDaska Hatton, now an Alexander Technique teacher in London, England, talks with Robert Rickover about her initial experiences with the Technique and how it helped alleviate her depression symptoms. Daska's website: daskahatton.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textWendy Coblentz talks with Robert Rickover about the many mainstream and alternative healing methods she explored before finding the Alexander Technique. She has written a book about about her experiences. Wendy's Alexander teacher is John Baron, a teacher in Sausalito, California. John's website: johnabaron.com Wendy's website - where you can learn more about her book: WendyCoblentz.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textKristen Fryer, an Alexander Techique teacher and Fletcher Pilates instructor in Cincinnati, Ohio talks about the similarities and differences between the two methods of self improvement. Kristen's website: IntuitPilates.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Additional information about the Alexander Technique and the Pilates Method: pilatesandalexander.com. Information about the Alexander Technique: alexandertechnique.com

Send us a textPhilip Schalow, an Alexander Technique teacher and chiropractor in Rockford, Illinois talks with Robert Rickover about chiropractic and what Alexander teachers and students may find useful to understand about it's approach to wellbeing. Philip's Alexander Technique website: rockfordalexandertechnique.com His chiropractic website: myrockfordchiropractor.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textAmy Ward Brimmer, an Alexander Technique teacher in Newtown and Philadelphia, Pennsylvania, talks with Robert Rickover about ways in which the Alexander Technique can help relieve boredom.  Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com