Sinopse
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Episódios
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How the Alexander Technique can help people with Chronic Pain
17/03/2014 Duração: 22minSend us a textDan Cayer, an Alexander Technique teacher in New York City, talks with Robert Rickover about his own experience with chronic pain and how the Techniquie can help those who suffer from it. Dan's website: dancayerfluidmovement.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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The Actor's Secret: The Alexander Technique and how we can all Benefit from It
10/03/2014 Duração: 24minSend us a text Betsy Polatin, an Alexander Technique teacher in the Boston area talks about her new book, The Actor's Secret, and about her work with actors and other performers and with students who are not performers.Betsy's website: betsypolatin.com Robert's website: alexandertechniquenebraska.com General Alexander Technique Information: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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Mind, Movement and Music: Teaching the Alexander Technique to Orchestra Musicians
07/03/2014 Duração: 32minSend us a text(This podcast is primarily for Alexander Technique teachers and students) Alexander Technique teacher and musician Evangeline Benedetti talks with Robert Rickover about the unique challenges faced by orchestral musicians that Alexander teachers would do well to be aware of. Evangeline was a cellist with the New York Philharmonic for over 40 years. Evangeline's website: evangelinebenedetti.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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How the Alexander Technique can help Adult Learners
03/03/2014 Duração: 26minSend us a textMastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about the role the Alexander Technique in helping adults learn a new skill. Mastaneh's website: rediscoverease.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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The Connections between the Alexander Technique and Craniosacral Therapy
24/02/2014 Duração: 23minSend us a textDaska Hatton, an Alexander Technique teacher and criniosacral therapist in London, England, talks with Robert Rickover about the connections between the Aleander Technique and Craniosascral Therapy. Daska's website: daskahatton.co.uk Robert teaches in Lincoln, Nebraska and Toronto Canada. Robert's website: alexandertechniquenebraska.com General Alexander Technique Information: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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How Alexander Technique Skills can Help Horses Move More Easily
17/02/2014 Duração: 21minSend us a textJohn Macy, an Alexander Technique teacher and physical therapist in Omaha, Nebreaska, talks with Robert Rickover about his work with horses, using Alexander Technique teaching skills. John's website: AlexanderTechniqueOmaha.com His business site: KynedOnLine.com Robert teaches in Lincoln, Nebraska. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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Was ist Psychotherapie? Was ist Alexander-Technik?
11/02/2014 Duração: 13minSend us a textIn diesem öffentlich zugänglichen Interview zu Psychotherapie und Alexander-Technik gibt Karine Brüderli über ihre Arbeit in beiden Bereichen Auskunft und Einblick. Der Vorteil, in beiden Bereichen geschult zu sein, erlaubt ihr, je nach Anliegen und Ansprechbarkeit einer Person, diese aus der Perspektive beider Bereiche zu verstehen und sie darin zu unterstützen, ihr Potenzial besser zu erschliessen. Karine Brüderli, lic. phil. Psychologin, Psychotherapeutin und Lehrerin der F.M. Alexander-Technik in Zürich, Schweiz, im Interview mit Ulf Tölle MPH - a.k.a. The Motion Master®. Website von Karine: karine-bruederli.ch Website von Ulf: themotionmaster.com
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The Alexander Technique and Thai Yoga Massage
10/02/2014 Duração: 24minSend us a textCecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks with Robert Rickover about the ways in which the Technique can help Thai Yoga Massage practitioners. Cecile's website: alexandertec.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about Thai Yoga Massage: lotuspalm.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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Comparing the Ideas in "Use of the Self" with those in "Zen and the Art of Archery" and "You're not Your Brain"
05/02/2014 Duração: 29minSend us a text(This podcast is primarily for Alexander Technique teachers and students.) Mastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about some interesting parallels between the process F. Matthias Alexander discovered with those found in a spiritual classic, and those in a modern book that's based on recent neuroscience discoveries. Mastaneh's website: rediscoverease.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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How the Alexander Technique can help you Improve your Swimming
03/02/2014 Duração: 21minSend us a textDan Cayer, an Alexander Technique teacher in New York City, talks with Robert Rickover about the ways he uses the Alexander Technique to help his students overcome fear of water and limitations in their swimming ability. Dan's website: dancayerfluidmovement.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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How the Alexander Technique can help people suffering from Anxiety Disorders
27/01/2014 Duração: 22minSend us a textMastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about the role the Alexander Technique in helping people with anxiety disorders release the physical tensions that are a part of this condition. Mastaneh's website: rediscoverease.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com
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The Advantages of Skype Alexander Technique Lessons
20/01/2014 Duração: 24minSend us a textMonika Gross, an Alexander Technique teacher in Asheville, North Carolina, talks with Robert Rickover about ways in which Skype can sometimes can actually be more effective that traditional Alexander teaching. Monica's website: formfitnessfunction.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com List of Alexander Technique teachers who use Skype: alexandertechnique.com/teacher/distancelearning More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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An Instructor at the Harvard School of Medicine talks about her experience with the Alexander Technique
13/01/2014 Duração: 13minSend us a textDr. Eva Selhub, MD, teaches at the Harvard Medical School and has a private practice in Walthan, Massachusetts. Dr. Selhub talks with Robert Rickover about her experience at an Alexander Technique workshop. Dr. Selhub's web site: DrSelhub.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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How to Breathe more Easily with the Alexander Technique
06/01/2014 Duração: 23minSend us a textRobert Rickover talks with Carolyn Nicholls, an Alexander Technique teacher in Brighton, England, talks with Robert Rickover about ways in which the Alexander Technique can help you breathe more easily. Carolyn's website: alexandertechniquebrighton.co.uk Information on the Alexander Constructive Rest Position: alexandertechnique.com/constructiverest Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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What do Alexander Technique teachers do when they teach?
16/12/2013 Duração: 21minSend us a textMary Padilla, a teacher in Armonk, New York, talks with Robert Rickover about her study that, in part, was designed to answer the question: "What are we doing to people when we teach them the Alexander Technique?" Mary's website: alexandertechniqueinarmonk.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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Effective ways to use Alexander Technique Directions
11/12/2013 Duração: 30minSend us a text(Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada talks with Mark Josefsberg about the importance of how you use Alexander Technique directions as you go through life. Robert's website: alexandertechniquenebraska.com. Mark teaches in New York City Website: markjosefsberg.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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Alexander Technique Constructive Rest Lesson
09/12/2013 Duração: 14minSend us a textNancy Romita, an Alexander Technique teacher in Baltimore, Maryland, provides a guided Constructive Rest lesson that will allow you to make the most use of the process. Nancy's website: atmidatlantic.com More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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The Simplified Skeleton
02/12/2013 Duração: 25minSend us a textPedro de Alcantara, an Alexander Technique teacher in Paris, France, talks with Robert Rickover about his concept, the "Simplified Skeleton", the basis of what have come to be called "Neutral Directions". Pedro's website: pedrodealcantara.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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Riders, Horses and the Alexander Technique
25/11/2013 Duração: 18minSend us a textKaren Evans, an Alexander Technique teacher near Birmingham, England, talks about her experience of working with horseback riders and their horses. Karen's website: ashbyalexandertechnique.co.uk Robert Rickover teaches in Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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How the Alexander Technique can help cyclists
29/10/2013 Duração: 20minSend us a textJoe Searby, an Alexander Technique teacher in Oxfordshire, England, talks about ways in which the Alexander Technique can help cyclists improve their performance and cycle with less strain. Joe's website: searby.net Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Alexander Technique information: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support