Living Well With Dr. Mike

In this episode, Dr. Mike continues his recent discussion of Vitamin D by sharing with you 7 Signs Your Vitamin D is Low. If you think you are getting all of the vitamin d you need from the foods you eat, you might be surprised to know that your likely not. Vitamin D deficiency is on the rise and in this episode, Dr. Mike share some of the common signs that you can watch for to determine if you are low or deficient in Vitamin D. To your health and happiness, Dr. Mike   P.S. If you or someone you know is struggling with weight issues, you need to take a sneak peek at my newest online course entitled "Simply Weight Loss Online". In this course I share all of my tips, hints and ideas about how to lose weight quickly and easily and keep it off permanently. You can now get a FREE Preview of the First 5 Lessons in this course by Clicking Here. I believe this course will help you reach your weight loss goals in record time and help you stay fit and trim for a lifetime.

In this episode, Dr. Mike will be sharing information about the health benefits of Vitamin D as well as the health consequences of not having enough Vitamin D. You will learn how to test for this Vitamin and how to go about increasing your levels if you are low. 

In this episode, Dr. Mike discusses the links between good health and happiness. Increasing your happiness has a definite effect on your health. There are several easy ways to increase the happiness in your life starting right now. Be sure to check out Dr. Mike's website at www.LivingWellWithDrMike.com for all of his current programs.

In this episode, Dr. Mike share ideas about how to use nasal irrigation to relieve your sinus and allergy symptoms. This technique is all natural and will help you avoid having to use medication to treat your sinus and allergy symptoms.

In this episode, Dr. Mike share insights into how you can treat your sinus infection without using medication. If you are struggling with sinus and allergy symptoms, you might want to listen in on this episode and learn how to get better without having to see your doctor or take antibiotics.

In this episode Dr. Mike share ideas about Balancing Your Hormones With Natural Alternatives. There are a ton of different ways to manage your hormonal imbalances these day. You should educate yourself and make sure that you are choosing an option that is appropriate for YOU. For more information about Creating a Life of Health and Happiness, be sure to check out Dr. Mike's new Online Course entitled "Living Well With Dr. Mike". You can check it out HERE.

Can meditation really rebuild your brain? According to a new study from Harvard, yes it can. In today's podcast, Dr. Mike shares some insight and ideas for improving your brain function through meditation.

Do you struggle with your finances? Many people do. In today's podcast, Dr. Mike shares 5 things that you can do right now to start increasing your wealth. Financial stress is a major cause of health related issues.

The health benefits of epsom salts have been taunted for centuries. In today's episode, Dr. Mike share some ideas and insights into how you can use this common product to alleviate pain, stress, headaches and much more.

A recent survey showed that a majority of Americans are sitting more than 6 hours a day and that habit is killing you. In today's podcast, Dr. Mike discusses the harmful effects of sitting too much and how to overcome these effects so that you can life a fuller, healthier life.

Can a single food help you lose weight? It seems like it might. In today's episode, Dr. Mike shares some research that might help you lose as much as a pound a week. Check it out right now.

Is your thyroid causing you to be fat? It might be. Thyroid dysfunction is more common that you think and it can slow metabolism and create problems with weight gain. Learn more about how you can tell if your thyroid needs support in today's podcast with Dr. Mike

We all have a ton of stress in our lives. Some of it is positive stress and some of it is negative stress. Whether it is good or bad, it might be causing you to gain weight and store fat. In today's podcast, Dr. Mike will share some information about how stress makes you fat and what you can do to change that. Tune in now...

We have all been told to limit our salt intake. Unfortunately this advice might be harming your health. In today's podcast, Dr. Mike shares some insight into why cutting out all of your salt might be killing you. 

Can small changes really make a difference in your health, wealth and happiness? Indeed they can. In today's podcast, Dr. Mike share a personal story of success that has come from making a few small changes in his life. You might be amazed at how much of an impact small changes can really make in your life. Enjoy...

New research reveals that your smartphone may be harming your health. Is your smartphone killing you? Learn more about this issue in today's podcast with Dr. Mike.

Many times we struggle with weight gain, fatigue, and tiredness. In today's podcast I address the number 1 thing that you can do today to start improving your health. Right now. Increase your energy, improve your weight, improve the appearance of your skin and increase your metabolism.

Are you creating success in your life? Do you stay on a path long enough to create success or do you dance all over the place never quite reaching your destination? Learn how to create more health, wealth and happiness in your life, right now.

In today's podcast, Dr. Mike addresses 3 foods that you should avoid like the plague. When it comes to eating, what you do not eat might be more important that what you choose to eat. Find out more about  3 foods to avoid at all costs here today. Download your Free Report HERE: 

Is red wine healthy? There has been a lot of chatter about this in the past. In today's episode Dr. Mike presents some research information that will shed a little light on the subject. Tune in right now and learn how to create more health, wealth and happiness in your life.