Mwf Motivation Podcast

Episode 597 - If you're going to break out of the comfort zones that keep you in place, you are going to have to create a breakthrough. Now you might say "create a breakthrough? Don't they just happen?" Well, they do but they can also be created. In this episode, I will teach you how to create those breakthroughs! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 596 - Here is the episode we have all been waiting for! The only way to change yourself is to put yourself under intense strain. This is how you break habits and create breakthroughs. Here is the full announcement of the IronMind60 Challenge! If you are ready to break out of your comfort zones, this is the time to do it! Join me in this challenge, and you and I will do this together! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 595 -  Everyone wants everything right away. We live in a world of instant gratification. If you can learn to delay your gratification, you will get everything you desire. In this episode, I will teach you how to delay your gratification so that in 2,3, or 10 years you have created a life that others could only dream of.   If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 594 - Do you want to know 3 simple ways to change yourself today? In this episode, I will share my 3 simple strategies that you can use today to start changing yourself and changing your mind! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 593 - Wanna know one of the easiest ways to break out of your comfort zone? Wake up and take a cold freaking shower every morning! In this episode, I will dive into why I hate cold showers but love to do them anyways and what you will gain from taking cold showers as well. If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 592 - Are you stuck in a comfort zone? The only way to get out of that comfort zone is to get to a breaking point where you want to give up and push through it. You have to break yourself down so that your old self is completely unrecognizable and then rebuild yourself into the person that you want to be. Check out this episode to learn more. If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 491 - "I don't want to be happy with where I am because then I will lose motivation to become more" I always hear something like that from people. They think that if they allow themselves to be happy or content then they will lose all motivation. In this episode, I will teach you my strategy of positive dissatisfaction so that you can be content but always striving to achieve more! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 590 - We are all getting brainwashed by something, whether we realize it or not, and there are studies to prove it! The good thing is that we are in control of our brainwashing if we decide to take control of it. Listen to this episode to learn how to stop being brainwashed and start brainwashing yourself!

Episode 589 - Anxiety is on the rise and it is all because we are living in a more and more stressful world. But anxiety is not guaranteed, it is something that is 100% under your control. These are the keys to overcoming your anxiety and how to stop a panic attack.

Episode 588 - We all get 24 hours in the day and what matters most is how productive we are in that time. I have one VERY simple technique that is scientifically proven to be the best productivity hack out there. Listen to this episode to learn what that hack is!

Episode 587 - Want to read more and faster with very minimal effort? Here is my secret hack on how to read 2-3x fast so that you can easily read more books!

Episode 586 - What tough things have you been through in your life? Do you wear them like a badge of honor, proudly displaying them for all to see? It's time to let go of them and realize that you are holding on to what is really holding you back. In this episode, I am going to dive into this topic and teach you how to create a new story.

Episode 585 - Do you want to be a fly on the wall and listen to a conversation between myself and another motivational speaker? Well this is the episode for you! In this episode, I am interviewed my my friend Jon Vroman, who is considered the #1 motivational college speaker in the world. Check this episode out!

Episode 584 - The future is unknown and unknowns are always seen as a threat to the brain. So how do we stop worrying about the future? I will give you the secrets to embracing the unknown and teach you the questions how to journal through it.

Episode 583 - There is one thing you really want. It's not money, success, happiness, fame, or more likes on Instagram. It is so simple, it is right under your nose, but most of the time you are focusing on something else. What is that one thing? Check out this episode to find out!   Follow me on Instagram: http://bit.ly/2Gn0A8J Follow me on Facebook: http://bit.ly/2SvPZib Follow me on Youtube: http://bit.ly/2J49RUm

Episode 582 - Tucker Max is 1 of 3 people ever to have 3 books on the New York Times best sellers list at the same time. He is a self proclaimed a**hole but over the past 5 years he has undergone a massive personal transformation. In this interview we talk about that transformation and dive into his own psychology.

Episode 581 - Jeff Hoffman is a billionaire. That's alone makes this episode interesting, but what makes it even more amazing is the value that Jeff brings to this episode. He teaches you the mindset to become a billionaire and also how strategies that he uses to come up with ideas that no one has ever thought of. Jeff is an amazing human and I can't wait for you to hear this episode! Follow me on Instagram: http://bit.ly/2Gn0A8J Follow me on Facebook: http://bit.ly/2SvPZib Follow me on Youtube: http://bit.ly/2J49RUm

Episode 580 - Pain is inevitable in this life, we will all go through it some day. Suffering, on the other hand, is an option. You create your own suffering. The problem with that is that most people are constantly putting themselves through suffering by reliving terrible moments of their past or wishing the would have done something differently. In this episode, I will teach you how to stop suffering so that you can create the peace in your life that you deserve.

Episode 379 - Do you ever wonder why its is so much easier to be negative than it is to be positive? Did you know it has to do wit the chemical and structural make up of your brain? It's true, but don't worry I am going to teach you how to reverse it all!

Episode 578 - Are you an overthinker? Do you think too much about what you need to do and that gets in the way of taking action? In this episode I am going to teach you how to turn off you brain, get to work and create the life that you want to create.