London Real

Yesterday I spent two hours with author of Getting Things Done, David Allen. David said the art of getting things done is all about being appropriately engaged with what you need to be at that time. When did you last do a brain dump to get your ideas out of your head and create some key action items? https://youtu.be/bRLQCa0XOHs

Why Did I Go To MIT? - this week's Ask Me Anything. Got a question for me? Leave it in the comments on youtube, and if you can answer my question of why an I-Beam is the shape of an I put that too! https://youtu.be/GJyVUoh512Y

Acting coach and writer Ivana Chubbuck has become one of Hollywood's most important one-to-one teachers. Over the course of a 30 year career, she has worked with some of the most famous A-list film stars. Instructing them in her own acting theory, the Chubbuck Technique, it's her aim to empower students to remain creatively strong in an industry as intense as the movies. Ivana's methods have been so revolutionary that her students are annually nominated for Academy Awards, Emmys and Golden Globes. Ivana's book, The Power of the Actor, was an instant bestseller. It outlines The Chubbuck Technique. The technique itself draws on real psychology and human behaviour as a basis for creating authentic characters and engage with the story. It's a 12 step program that helps actors immerse in their role, bringing scripts to life. There are hundreds of different coaches with hundreds of theories and techniques to choose from, but Ivana's masterclass is simple and extremely effective with the results to prove it. Actors

Ivana Chubbuck is an acting coach and author whose students include Brad Pitt, Halle Berry, Jared Leto, Terrence Howard, Eva Mendes, Jim Carrey, Jessica Alba, Matthew Perry, Beyoncé Knowles, and many many more. Her book, The Power of the Actor: The Chubbuck Technique, is "the 12-step acting technique that will take you from script to a living, breathing, dynamic character". She's been featured in The New York Times, Vanity Fair, People magazine, USA Today, and Cosmopolitan

How To Work A Room by Susan RoAne - The Ultimate Guide to Making Lasting Connections - In Person and Online: GET IT HERE: http://bit.ly/1Oq6RLr

We've been busy making some BIG changes at the studio this week and it's reminding me of the importance to always be stepping up your game, even BEFORE someone else says that you need to.  What change can YOU make THIS WEEKEND to shake up your routine? 

Ex-British Army soldier, Championship Natural Bodybuilder, top UK fitness model and leading body transformation coach Jamie Alderton joins us in the studio today. His experience in diet and non-gym training regimes is rare and gets some serious results - if you've got it in you to take up the challenge. Jamie is passionate about training and nutrition habits as a means of invigorating your overall lifestyle. This straight talking motivator will seriously get you mentally and physically on game. Get on it. WATCH IT : http://www.londonreal.tv/episodes/jamie-alderton-transform-your-body

Jamie Alderton who is a Body Transformation coach, Ex British Army Soldier, Championship Natural Bodybuilder, and one of the top fitness models in the UK His passion is fitness and nutrition and teaching people how to create lifestyle habits both physically and mentally.

Yes, I used to smoke! The Easy Way To Stop Smoking by Allen Carr is the book I read that helped me quit forever. BUY IT HERE:    http://bit.ly/1bZGWMy

Today's guest, Julia Hardy is a games journalist and presenter who's worked for the likes of Radio One, Sky News and SBTV. She's a champion for the cause in a world that often doesn't give gaming the credit it deserves as the future of entertainment. She's also a passionate voice for respect within the gaming industry. She's animated, honest and, most of all, real about some of the challenges facing her both career wise and in her personal life. This is one of the best, tune in and enjoy!

Do You Get Nervous? I Do.

Few people have been to edge of death and come bounced back to full recovery - especially those with cancer. Anita Moorjani has though, and this week she’s telling her story on London Real. After fighting cancer for four years, it looked like Anita was about to succumb to the disease. Slipping into a coma on February 2nd 2006, doctors informed her husband that this was the end but, in this case, it definitely was not. With fascinating descriptions of her own near death experience, sensations of meaning and a straight notion of how to return to the land of the living, Anita set herself to recover. Today she’s a New York Times bestselling author, a fellow TEDx speaker and ambassador to the possibility that there’s more to this life but you must choose. She’ll confound the sceptics, shock the complacent and spare some knowledge to all those willing to listen. Ladies and gentlemen, don’t miss this.

Using Social Proof to Stay on the Grind

Hannah Witton - The Truth About Sex GO VIP: http://www.londonreal.tv/subscribe I met Hannah at on-stage at the TEDx conference when I was delivering my own talk. At the time she was giving a talk on sex education - which, is somewhat her expertise. As a Youtuber Hannah has carved for herself a following of almost 120,000 subscribers. Her weekly videos deal with all topics ranging from sex and contraception to gender and pornography. Often controversial, but dealing with topics everyone needs to get to grips with, Hannah doesn’t shy away from the details. The positive message about sex, sexuality and gender has been recognised by MTV and Durex, with multiple awards for the effectiveness her work. Informative and funny, Hannah’s a fantastic guest. Prepare for an essential interview that will deal with some big issues. This one is an instant London Real classic. https://www.youtube.com/user/hannahgirasol

Aubrey de Grey is a true frontiersman, daring to push out against what seems the most natural and unstoppable forces of nature - ageing. He’s not just another voice though, he’s a scientist and identifies ageing as a disease, one that can be cured with the right medicine. His work calls for serious scientific exploration of what causes tissue to age and to then find solutions to those components - what he calls the roadmap to defeat biological ageing. In fact, he believes that the first humans who will live to be 1,000 years old are already alive today! Ageing, and indeed death, are some of the most colossal challenges to humanity biologically and philosophically. De Grey himself, of course, has caused plenty of controversy with his views. Despite, however, a $20,000 prize to disprove the worthiness of de Grey’s studies (put up by himself and MIT and de Grey’s own foundation) his work still stands, capturing the imagination of molecular biologists and the public alike. We’re excited this week to welcome him t

Tai Lopez is no stranger to the London Real hot seat. He believes that most of the success issues that people have, as well as most social issues the world has, could find some solution in getting away from chewing gum entertainment and upping the consumption of history’s genius. To recap on who exactly Tai is - for those who may have missed him first time round - he’s an investor, entrepreneur, author and renaissance man. As a self-made millionaire by his 20s, he has started and overseen the foundation of 20 multi-million dollar companies. He’s formed a business mentorship program and is perhaps best known for his ’67 Steps To The Good Life’ - a distilled and compact course that explores the finest lessons on success, drawn from 8000 years of human thought. Tai also runs the world’s second biggest book club, only to Oprah’s, from his home in the Hollywood Hills. On his search for the Good Life, he’s come to seek knowledge from ancient and modern minds - reading one book a day! At last count his personal libr

London born Hayley Quinn was a shy and anxious kid growing up but is now a high earning dating guru, bringing advice to men and women alike. Coaching people in their relationships, Haley would help clients understand their partner but, more importantly, understand themselves. In an industry where many claim to be 'experts' in seduction and dating, Haley brings her knowledge of gender, language and psychology to the table. These methods are calculated from science and dynamically empathetic to how people work. She was out to break down the bullshit 'pick up artist' industry, one of snake oil salesmen and cowboys, to replace it with something real and ethical. Since then, Hayley's business as gone from strength to strength. Call it the result of science backed coaching but the methods and knowledge has not only helped thousands of clients, it has featured in authoritative mainstream media outlets. Channel 4, Men's Health, leading universities and now, of course, London Real. Don't miss on this episode because o

Matthew Pritchard is one of the founders and faces of Dirty Sanchez, a daredevil show where members of the Sanchez gang would compete and out do one another in serious and risky pranks and stunts - not unlike the infamous American show Jackass. There really wasn’t a limit to what the Sanchez boys would do. Reaching national fame extremely quickly resulted in a spiralling push in crazier stunts and erratic behaviour, even off-camera. A keen skateboarder from the age of 15, Matthew and Dirty Sanchez co-founder Lee Dainton first got together to record bootleg skating videos which often featured pranks. This formed a basis for what would become the TV show, launched by MTV. In a time when there were other shows pushing accepted boundaries one critic said of Dirty Sanchez, “…they make Jackass look like the Royal Shakespeare Company”. While the Sanchez boys have in fact always enjoyed a good relationship with Jackass, this success pushed them for four seasons, spin offs and a movie deal. It was the rockstar life to

  Today I can finally announce something I have been waiting over 3 years to do. Our very first London Real Event ever! And who better to feature as our inaugural guest than the 50 Billion Dollar Man himself, Mr. Dan Peña. On March 28th at The Ritz Hotel in London you will have the chance to spend "An Intimate Day with Dan Peña" and a group of 30 select London Realers chosen for their achievements, character, and integrity.   Click here , http://www.londonreal.tv/pena-event to watch a video of me describing the details of the event and to submit your application.  We will choose the earliest and most qualified applicants.    The price for the day with Dan is £997 + VAT with a 10 person VIP dinner for £495 + VAT.   Please only come if you can afford this event, there will be plenty of other lower cost meetings and chances to connect with me personally via our premium content site coming in the next few months.   But if you can afford it this is a once in a lifetime opportunity that will surely return you 1

Brad Burton is about to get you motivated and moving forward. As one of the UK’s most important business keynote speakers Brad adopts a particularly unique style to coach small businesses and present seminars at conferences. His energy is as powerful a driving force as his methods, insight and knowledge. He brings humour, authenticity and charisma to the table. In his own time he’s been able to push his message and vision further, founding 4N, a business networking company that holds up to 5000 events per year across the UK. He’s published a number of books, including the hugely successful “Get Off Your Arse” - which was the highest rated and reviewed business book on Amazon. His website writes of his seminars, ‘expect breakthroughs’. The same could be said for today’s episode.