Inspire Nation | Daily Inspiration - Motivation - Meditation | Law Of Attraction | Health | Career | Spirituality | Self-help

How To Build A Couple Bubble For Love and Happiness!!! If you’ve ever struggled with love, particularly in your relationship or marriage, then do we have the couple-building show for you! Today I’ll be talking with Stan Tatkin, clinican, researcher, teacher, and developer of the psychobiological approach to couple therapy. He’s also the author of four books including his latest, my new favorite couples book, Wired For Love. Today we’ll be talking about building, protecting, and not-popping the couple bubble so you can defuse conflict and build a secure relationship. That plus we’ll talk about the emote me game, the power of the insula, the orbitofrontal cortex, early birds and night owls, and why it’s okay to be annoying, just not threatening! Self-Improvement and Self-Help Wired for Love Topics Include How’d Stan get into teaching vipassana? How he worked with John Bradshaw How’d he get into meditation What a sensory deprivation tank had to do with anything How he got interested in child and brain developme

If you’ve ever struggled with the news all around, or negativity that’s just bringing you down, then do we have the happy place show for you! Today we’ll talk about finding your happy place, going to a happy place, and how to recognize when you need to get there NOW! That plus we’ll talk about shiny happy music, the power of comedies, hiding under the covers, SNIFFING SALT, and who in the world is the Love Bug! Happiness Self-Improvement and Self-Help Topics Include: What is the political flu? What’s the incredible importance of taking care of yourself when negativity surrounds you What we can learn from The Urban Monk, Pedram Shojai about politics How do we bring our energy levels back up? How do you get out of a place of fear and uncertainty? How to get into a place of faith and be okay in the unsuredness What bringing love to the table and to everyone can do What it means that we are all one whole How to be the most positive domino you can be? How to find that place of balance? Why we get to anchor oursel

If you’ve ever wanted greater happiness and well-being, in your life, then do we have the art of surrender show for you! Today I’ll talk with Eiman Al Zaabi, life coach, energy healer, spiritual teacher, and the author of a very special and beautiful new book. The Art of Surrender. And that’s just what I want to talk with her about today. About how to surrender for enlightened happiness and well-being. That plus we’ll talk overcoming anxiety and depression, awakening intuition, the power of prayer, the peril of disconnection, cars and dreams, an inquisitive girl, and why in the world you want to a charge a dime when you’ve set up a house of horrors! Self-Improvement and Self-Help Topics Include: What happened when her first child was born? How did she face long-term anxiety and depression? How did Eiman begin to turn the corner? How did she end up reading a book by Louise Hay and how did it help? What does it mean to embrace surrender in our lives? What does it mean to know yourself? What’s the peril of disc

If you’ve ever wanted more Positivity in your life, especially during these interesting times, then do we have the Positive You Hypnosis show for you! Today I’ll be talking with Dr. Steve G. Jones, author of at least 25 books and over 9,000 hypnosis audio recordings. He works extensively with Hollywood actors, writers, directors, and producers, helping them achieve their very best. And he’s the creator of a fantastic program on Positivity Jessica and I have just blissed out to A New Positive Attitude. And that’s just what I want to talk with him about today, about how hypnosis can bring a new positive attitude, more happiness, and even unlimited wealth into your life! That plus we’ll talk about a fear of bedwetting, smelly feet, a fear of birds, nail-biting and roaches, and what a fear of clowns has to do with anything! Self-Improvement and Self-Help Topics Include: How was it being on the Millionaire Matchmaker? How did Dr. Steve G. Jones first get interested in hypnosis? What got him hooked? How can hypnos

If you’ve ever struggled with fear in your life, whether from big news or small, then do we have the love over fear show for you. Today we’ll talk about overcoming fear, transmutting fear, and even using fear to your advantage. That plus we’ll talk about vacations that weren’t, the power of pancakes, one little love bug, running up walls, and what in the world, coily springs have to do with anything. Self-Improvement and Self-Help Topics Include: What it means to choose love over fear What are the different ways of dealing with fear How to avoid turning fear into anger What it means to let the universe guide us What are the health challenges I’ve had What’s the spiritual significance of laragytis What the Urban Monk, Pedram Shojai, has to say about the energy of politics What it means to transmute our energy of fear into love How positive energy can overcome almost any hurdle What it means to vibrate from the level of love What it means that it’s “all about the energy” How Ho’oponopono can help, even during

If you’ve ever wanted more abundance and prosperity in your life, then do we have the life-transformative, overflowing show for you. Today we’ll be talking with one of my all-time favorite human beings, though she doesn’t know it yet. Her name is Lisa Nichols, she’s one of the stars of the movie The Secret, one of the most requested public speakers in the world, and one of the most successful African American businesswomen and entrepreneurs out there. And the founder and CEO of one of the only publicly traded personal and business development companies, Motivating The Masses, Inc. She’s also on a mission to help teens through her non-profit foundation, Motivating the Teen Spirit, and she’s also an incredibly inspiring author of seven amazing books including the NY Times best-seller ‘No Matter What’ and her latest book, Abundance Now. And that’s just what we’ll be talking about today, about finding abundance now, amplifying your life and your personal prosperity beginning today. That plus we’ll talk about the

If you’ve ever felt frustrated with your yo-yo spiritual path, then do we have The E-Word show for you!  Today I’ll be talking with Cate Montana the author of Unearthing Venus; the Heart of the Matter, and her latest, The E-Word. And that’s just what I want to talk with her about today, about Ego, Enlightenment, and Other E Essentials. That plus we’ll talk about merlin and the psychic, the matrix and a spoon, being bludgeoned into a state of clear vision, what’s wrong with My Buddha nature, and why you’d still drink the disgusting green drink with the chewed up spoon if you know there is no I. Self-Improvement and Self-Help Topics Include: What does enlightenment have to do with anything? What happened to Cate Montana after 20,000 hours of meditation? What was Cate’s first “normal” life How did she start meditating? What did she learn from asking the question “who am I “ Can we all become enlightened? What’s the great cosmic joke? What do we really want? What happened when working on the movie What the Bleep

If you’ve ever felt there’s more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you! Today I’ll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicne and the author of an incredible new book, I’d recommend to everyone, Ayurveda Lifestyle Wisdom And that’s just what I want to talk with her about today, about a complete prescription to optomize your health, prevent disease, and live with vitality and joy. That plus we’ll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don’t want to disturb the grass people... Self-Improvement and Self-Help Topics Include: What is our abidingly health nature? What can we learn from Baba Ayodha Nath? What is Ayurveda? What’s the fundamental truth about Ayurveda? What are our doshas What does it mean

If you’ve ever struggled to find hope and meaning in the world then do we have the Whispers from the Wild, show for you. Today I’ll be speaking with Amelia Kinkade, animal champion. best-selling author, psychic, animal whisperer, and the author of what may be the most important book I’ve ever read, Whispers from the Wild. And that’s just what I want to talk with her about today, about listening to voices from the animal kingdom, for wisdom, guidance, and hope. That’ plus we’ll talk about anxiety attacks and frogs, orangutans and dating problems, lessons from Corbett the tiger, what we can all learn from princess naughty tusk, being spooned by zulu kings, and what in the world George Clinton & Dr. Funkenstein have to do with anything Self-Improvement and Self-Help Topics Include:   What happened when Amelia was NBC did a special on her on NBC Nnightly news? What was the message from the tigers? Who was Rajah the king tiger? What’s happening to tigers in the world right now? What can we learn from the anim

If you’ve ever wanted more calmness in your life, then do we have the show for you. Today we’ll be talking about being the calm eye in the center of the storm, how to keep from getting hyped up, how to relax no matter what and what in the world to do, when the world seems insane. That plus we’ll talk about group class heaven, Cosmic order & hillbillies, heretic, love and faith, inner tai chi, the power of the breath, getting back to nature, and what squeegie and loofa have to do with anything! Self-Improvement and Self-Help Topics Include: How to be the calm at the center of the storm? How our current challenges may be tremendous positives Why we want to bring love to any challenge What’s the 2-step dance? What does it mean to take a journey on the inside Why is it so important in times of strife to look inwards What it means to be awake How Ho’oponopono and forgiveness can help What we can learn from the Art of the Deal What it means to bring light to the darkness What it means to heal and to grow What’

Today I’ll be talking with Loretta Breuning PhD, founder of the inner mammal institute, Professor Emerita at Cal State East Bay, and the best-selling author of The power of Positivity, and Habits of a Healthy Brain. And that’s just what I want to talk with her about today, about how to retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels, to help you stay happy, even during these crazy times. That plus we’ll talk about thinking of feral pigs, satisficing and the nobel prize, the importance of judging science fairs, baby chimps and mama’s crumbs, animals breaking into zoos, and what paint by number kits & redecorating have to do with anything! Self-Help and Self-Improvement Topics Include:  What does it mean our brains are wired for survival? What do happy chemicals have to do with anything? What do we need to know about oxytocin, serotonin, endorphins and dopamine What’s the vicious cycle of seeking happiness? Why don’t donuts or brownies solve our problems? How do we stop

If you’ve ever felt less than worthy, or like your actions just don’t matter, then do we have the empowering boat-rocking show for you. Today we’ll talk about self-worth, what it means, where it comes from, and why, when you start working on yourself, self-worth issues inevitably bubble to the surface. That plus we’ll talk about money from heaven, the power of haircut’s, plyometric madness, corks and champagne, and what in the world babies climbing mattresses, has to do with anything. Self-Improvement and Self-Help Topics Include: What does nervousness and yawning have to do with one another Why do we get nervous when things are going right? What does it mean that we do or do not have to earn the right for something? What our internal wiring does to us. What does it mean to be of value Do we have to earn the right for anything (especially to be heard) What Dr. Bradley Nelson’s Emotion Code can do to help you when you’re having emotional challenges What we can learn from Sergio Magana and Caves of Power What

If you’ve ever wanted to amplify your live and shine brighter than ever before, then do we have the Love Louder show for you! Today I’ll be talking with Preston Smiles, co-author of Now or Never, winner of Elixir Magazine’s Millennial Mentor Award, co-founder of The Love Mob and the Bridge Method and author of a fantastic book on up-leveling your life, Love Louder And that’s what we’ll talk about today, about a plethora of ways you can amplify your life! That plus well talk about a girl named Upendo, the double boomerang effect, what in the world’s a blue frog moment, flying pig knuckles and tickle wars, and what do lavender skinny jeans, a ripped up shirt, pink converse Chuck Taylors and a studded belt have to do with anything! Self-Improvement and Self-Help Topics Include: How do you move past negative messages in your head? What did Preston’s teachers do to him early on and what was the message it sent? What happened to all of the children around Preston? How did Preston’s neighborhood turn into a war zon

If you’ve ever needed healing in your life, body, mind or soul, then do we have the Caves of Power show for you! Today I’ll be talking with Sergio Magana, world renowned Mexican healer, and the author of several amazing books including the Totlec Secret and Caves of Power, one of the most fascinating books I’ve ever read. And that’s just what I want to talk with him about today, about Ancient Energy Techniques for Healing, Rejuvenation, and Manifestation. That plus we’ll talk about an appointment with an eagle, tobacco and an egg, crystal skulls and obsidian mirros, psychic surgery, black eagles perception, flying men of papantla, and what Armando and a spider, has to do with anything! Self-Improvement and Self-Help Topics: How did Sergio Magana begin discovering the hidden world of ancient Mexican healing? What did he learn from the Mayan and the Aztec’s early on? What can we learn from tobacco circles? How can one use peripheral vision to see other worlds? What is black eagle’s perception? When did Sergio

If you’ve ever wanted to know what enlightenment really is, and if there’s a way to get there, then do we have the How Enlightenment Changes Your Brain show for you! Today I’ll be talking with best-selling author, Dr. Andrew Newberg from Thomas Jefferson University in Philadelphia, a pioneer in the neurological study of religious and spiritual experiences known as neurotheology, and co-author of a phenomenal new book, along with Mark Robert Waldman, How Enlightenment Changes Your Brain. And that’s just what I want to talk with him about today, about the new science of transformation, and what it means for all of us. That plus we’ll talk about automatic writing, sufis and brain scans, mediums and parietal lobes, why you might not want to study demons, what to do when being chased by dinosaurs, what in the world a sea of infinite doubt has to do with anything, and the spiritual significance of unpopped popcorn on the stove! Self-Improvement and Self-Help Topics Include:  What was the fundamental question about

If you’ve ever heard, read, or watched a movie about Positive Thinking and the Law of Attraction, then do we have a special show for you. Today I’ll be talking with Mitch Horowitz, PEN Award Winning Historian, and the author of Occult America, and the vice-president, executive editor, and director of backlist and reissues at TarcherPerigree. He is also the author of a fascinating new book on Positive Thinking “ One Simple Idea. Today we’ll talk about what Positive Thinking, New Thought, and the Law of Attraction really is, where it came from, how it came about, what’s real about it, and what isn’t, and how we can all use it to transform our lives. That plus we’ll talk about hardware stores and milk, heart shaped pink buckets, and how we can transcend our cake and eat it too. Questions and Topics Include: What book Elvis’s hair stylist gave him? How Elvis read books by Earnest Holmes, Madame HP Lebatsky, Manley P. Hall Gave him a copy got a copy of the Impersonal Life from Joseph Benner What do we do if we’re

If you’ve ever wanted to take your health and life to a whole new level then do we have the show for you. Today we’re going to talk about the power of challenging yourself, why you want to do it, what it looks like and how it can change your life.  That plus we’ll talk about IRS Miracles Jessica in the gym, group coaching fun, The importance of getting cold, freedom, fun and work, shakes and hives, and what getting kitty litter and date night have in common? The Power of Letting Go Self-Improvement and Self-Help Topics Include: What’s the importance of getting our energy up What’s the importance of kindness Why it’s so important to be present – rather than focus on the past What’s the danger of being on the defensive What it means to let go of perfectionism What exactly is the power of letting go? What it means to play a bigger game? What it means to truly know yourself. When stretching it great Why discomfort can be so powerful Scary moments after a near death experience What it means to truly surrender to

If you’ve ever wanted more success happiness and peace in your life, then do we have the Urban Monk show for you. Today I’ll be talking with Dr. Pedram Shojai, qigong master, master herbalist, and doctor of oriental medicine. He’s also the host of The Health Bridge and The Urban Monk podcasts and the author of an amazing owners manual to living a more balanced, in sync life, The Urban Monk. And that’s just what I want to talk with him about today, about how to use eastern wisdom and modern hacks to stop time and find success happiness, and peace. That plus we’ll talk about a monthly vow of silence, fasting in waimea, running in the dark, why you don’t need Oakley iridium’s, the power of bouldering, why hibernations a must, and why in the world above all else, you want to do kung fu stances while standing at your desk. Self-Improvement and Self-Help Topics Include:  What happens to our pre-frontal cortex under stress? What does it mean to use meditation as an operating system? What’s a mental virus? What’s th

If you’ve ever felt there’s more to your health, fitness, and human spirit than meets the eye, then do we have the What Doesn’t Kill us show for you. Today I’ll be talking with Scott Carney, investigative journalist, anthropologist, and author of a fantastic paradigm busting book and journey, What Doesn’t Kill us. And that’s just what I want to talk with him about today, about how freezing water, extreme altitude, and environmental conditioning can renew our lost evolutionary strength – oh goodie!!! That plus we’ll talk about climbing mountains in shorts, dancing indoors in the rain, why you don’t want to go floppy, brown fat over white, breathless pushups, a mutiny on a mountain, spartan races, eating tapeworms, a mental umbrella, and what in the world Turritopsis dohrnii, the so-called “immortal jellyfish” has to do with anything! What Doesn’t Kill Us Self-Improvement and Self-Help Topics Include: What’s an Immortal Jellyfish and what does it have to do with anything? Who is Wim Hof, aka the Iceman? Why di

Today I’ll be talking with Dr. Joe Vitale, one of my all-time favorite guests. He’s the best-selling author of countless books, has starred in numerous movies including the secret, and thanks to the Remember Process, is now a musician with fifteen albums to his credit. He’s also the author of a brilliant book on transformation I can’t recommend enough. The Miracle: six steps to enlightenment. And that’s just what I want to talk with him about today, the Six steps to enlightenment to help you leap past your hurdles, and live the life you desire. That plus we’ll talk about Ho’oponopono, gullwing Mercedes, horse-shoes bolts, and screws, the power of a number 2 pencil, butterflies and magicians, how to nevillize your goals, why 2 acres is better than four, why intention is for wimps, and why in the world you want to check your lights when you’re leaving the valet! Miracle Manifestation Self-Improvement and Self-Help Topics Include:  What’s the missing secret (they didn’t tell you about in The Secret)? What’s wro