The Daily Boost: Best Daily Motivation | Life | Career | Goal Setting | Health | Law Of Attraction | Network Marketing

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 209:27:57
  • Mais informações

Informações:

Sinopse

Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-help program since 2004 – give it a listen and find out why so many people around the world make The Daily Boost part their day... every day. (More podcasts at http://MotivationToMove.com)

Episódios

  • Three Big Success Principles

    28/09/2022 Duração: 11min

    Three Big Success Principles Where do you begin when you want success?   What's your first step?   Over 2000 years ago, the philosophy of Stoicism led the way in creating success. Their lessons still apply today: 1) Clarity. You must see where you are heading. Anything less, and you will spend more time figuring things out than moving forward. 2) Clear The Clutter. Once you know where you are heading, you'll need to make space. Finish old projects, pay off debt, and organize the garage. Adding more stuff to your stuff will only create frustration. 3) Action. Focused action will get you anywhere fast. However, since activity creates activity, any movement will yield results.   Know what you want and create the space to bring it into your life. That's the perfect time to take massive imperfect action and get what you want. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friends Holding You Back

    27/09/2022 Duração: 11min

    Friends Holding You Back The success and happiness that you have in your life is a direct result of something your Mom was always asking - Who are your friends? If they are positive, you will be positive. Are they negative? You will be negative. If they have money, you will have money. Are they broke?  You get my point. Your life will become exactly like the people that are closest to you. Choose wisely. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Turning Obstacles Into Opportunity

    26/09/2022 Duração: 11min

    Turning Obstacles Into Opportunity Have you ever wondered how much easier things would be if you didn’t have to think so much? What if the future or your past didn’t matter? Imagine if you didn’t worry about the possessions, success, or drama of others. What would happen if you believed that YOU were in control?  Now you are starting to think like a Stoic Philosopher. Stoicism is about paring down and simplifying. They eliminate unproductive traits that define the majority of the population. One of the most common is turning obstacles upside down, creating opportunities, and seeing them as teachable moments. For a Stoic, every bad thing becomes a new source of good.  Marcus Aurelius said it this way,  “The impediment to action advances action. What stands in your way becomes the way.” Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Get Things Done (GTD)

    23/09/2022 Duração: 11min

    Get Things Done (GTD) I’m a fan of David Allen’s Getting Things Done. His book spawned an entire industry. It also causes a lot of stress. A few years ago, David was speaking at a conference, and folks asked how he managed to get things done: 1) Nothing gets done until I process everything. No cheating.   2) I process everything into a single “trusted” place when I have time. Some folks use a journal. Others use software or an app.  3) I review my potential work weekly and decide if I still need to do it. Nothing added to your list is more important than tasks already there. Processing everything together will reveal the best path. Stay focused, my friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Specific, Time-based, Goals

    22/09/2022 Duração: 11min

    Specific, Time-based, Goals It’s the time of the year when people want more success in their life and start setting goals. Frankly, it doesn’t matter if you achieve your goal. The mere act of setting a goal will drive you closer to what you want - but you need to be careful: 1) Goals should be painfully specific. I say “painfully” because most people find difficulty in choosing a particular outcome. They don’t want to limit their options. But isn’t that why you set goals? 2) Goals should be outcome-based and not time-oriented. Keep working toward your goal until you reach it, not when your self-imposed time limit runs out.  3) Long-term goals should not be a variation of your short-term goals. If you want to make a million dollars a year, setting a goal to increase your income by 100k a year may make sense. In reality, your mindset is ten percent of what you need, and it will take you ten times longer to reach your goal. There’s no need to achieve one goal before going for another. Decide what you want and ge

  • Year-End Success Hacks (Part Two)

    21/09/2022 Duração: 11min

    Year-End Success Hacks (Part Two) Yesterday we spent a few minutes on practical ways to succeed in the future.  Here are a few actions that will provide a HUGE advantage over almost everybody. Oh, you may not like these no-brainer daily practices - but they will make you a peak performer: 1) Eat right. 67% of the population eats fast food daily. 60% are obese. Simply eating a better diet will deliver an energetic and mindset boost. 2) Exercise. 77% of the population does not exercise beyond daily duties. 100% of top performers exercise. Which do you want to be? 3) Sleep lots. You need 8-10 hours of sleep per night. The average is now less than 6 hours. You’ll have more energy than 60% of the population by going to bed a little earlier. 4) Be careful with alcohol—77% of adults drink - 50% regularly. One glass of wine will stop real progress. More than that, you’ll be less productive the next day. People who do that for a lifetime have no chance of reaching their dreams. Being more “Gooder than Badder” on these

  • Year-End Success Hacks (Part One)

    20/09/2022 Duração: 11min

    Year-End Success Hacks (Part One) As we move toward the end of the year, how about a bit of motivational tough love?  Before I get going - No matter what you desire in the future, remember that life and business are about solving problems. The bigger your dreams, the bigger your problems. If you want what nobody else has, you need to solve problems nobody else will. So, how do you begin with a bang? 1) Decide what you want in the future. Be specific. Anything less is what ordinary people do. 2) Decide to pay the price of your success. You’ve heard it before, and it’s true. Short-term pain leads to long-term gain. The future value of your life depends on the current value of your effort. 3) Own your goals. You don’t need to ask permission from anybody. You don’t even need to say a word. Put your head down and get to work. 4) Since you’ve decided what you want. Don’t accept your excuses.  When it’s time to get to work - 5) Start your day early. Do what is important to you before the day begins. 6) Set your focu

  • Success at The Highest Level

    19/09/2022 Duração: 11min

    Success at The Highest Level No matter your life goals, there is a good chance you are striving to be the best at something. Whether it’s the best Mom or Dad, excelling in your career, or winning at the game or sport of your choice. Being the best always comes down to: 1) Do what you love and are good at naturally. You’ll have the edge over others. Stay in your wheelhouse. 2) Commit your focus toward mastery. Being a Jack-of-all-trades won’t work. Specialists always win over generalists. 3) Spend more time doing than learning. There’s a big difference between knowledge and wisdom. Experience is what matters.  4) Hire a Coach. When you’re at the top of your game, working with your Coach will take you from second place to first. 5) Keep going until you get what you want. Never stop, and never make excuses.  It was your idea to pursue your path. Enjoy the privilege of being able to make that choice. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Do Anything for 30 Days

    16/09/2022 Duração: 11min

    Do Anything for 30 Days Call me crazy, but everything I've ever done had its roots in a 30-day sprint - and it's a long time.   A week is easy, crossing several weekends and life events will make it seem like forever.   Here’s how you do it: 1) Set what Napoleon Hill calls a Major Definite Purpose, otherwise known as a big-ass goal. 2) Stop that silly negative self-talk. Others may throw sticks and stones; don't throw them at yourself. 3) Start thinking of all the reasons you CAN be successful. Make a list.   4) Decide that you will do whatever it takes to reach your goal for the next 30 days. Nothing will stop you. Decide that you will do whatever it takes to reach your goal for the next 30 days - and you will. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Another Day Another Chance

    15/09/2022 Duração: 11min

    Another Day Another Chance Is it me, or does living life these days make you feel like Bill Murray in the movie Groundhog Day?  When it comes to working toward goals, that can be a tremendous asset. It's also something that will break you free when things don't feel like they are going your way. Everybody has ups and downs. Up days are lots of fun. Down days make you want to crawl under a rock. But like the movie, with the right mindset, you always get another chance to try again. How would you feel if every day was a chance to tweak, adjust, flex, or reinvent your approach to living? What if everything got more comfortable as you built your knowledge of what works best for you? How empowered would you feel if you knew that every day was a do-over day? As long as the sun rises and the sun sets, it doesn't matter if you succeed or fail the previous day. Today is always a new day for making your dreams come true. That'll make you get out of bed. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Operation Reinvention Without a Plan

    14/09/2022 Duração: 11min

    Operation Reinvention Without a Plan Last year I made a decision that changed everything about my life. And no, when I began "Operation Reinvention," I didn't have much of a plan. I wouldn't say I was winging it, but sometimes you have no idea what kind of plan you need. What I did have was a mindset.  I wondered -  "What single change can I make - a change that would automatically and positivity disrupt everything in my life and put me in a better place?" I followed that with… "I don't know what it's going to be, but it's not going to be that!" While I didn't know exactly how to get there - or even that 'there' was, I knew I would recognize it when I saw it.  Goals are cool. You should use them. Sometimes, you must follow your gut, go with the flow, and figure things out along the way.  What change can YOU make that would automatically, and positively disrupt everything in your life and leave you in a better place? Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Courage to Be Yourself

    13/09/2022 Duração: 10min

    Courage to Be Yourself It's incredible how many people say they want to be their authentic selves yet are waiting for permission to begin. Here's the truth: 1) You are already yourself. If you want something different - do it. 2) Nobody is going to give you permission. They are too busy waiting for it themselves. 3) Everything changes the minute you take your first step. I want to save you lots of time and frustration.   YES. You have permission to be yourself.   Let me know if you need me to write you a note. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Courage to Be Yourself

    13/09/2022 Duração: 10min

    Courage to Be Yourself It's incredible how many people say they want to be their authentic selves yet are waiting for permission to begin. Here's the truth: 1) You are already yourself. If you want something different - do it. 2) Nobody is going to give you permission. They are too busy waiting for it themselves. 3) Everything changes the minute you take your first step. I want to save you lots of time and frustration.   YES. You have permission to be yourself.   Let me know if you need me to write you a note. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Instant Better Communication

    12/09/2022 Duração: 11min

    Instant Better Communication What if three words could allow you to communicate better and reach your goals faster?  Here’s how to stay on track no matter who wants to pull you off course: 1) When others ask to help them reach their goals, it’s time to agree and defer. For example, say, “Yes, I can help, AND let’s talk about it later when I finish what I’m doing. Watch how folks leave you alone. 2) Inserting the word ‘Yet’ into any conversation will allow you to stay positive and keep your momentum. For instance, saying “Not yet. I’ll let you know when I’m ready” will do wonders. Success and happiness arrive when you stay focused and on track chasing your goals. Prioritize yourself and defer to others. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Learn. Churn. Burn. Earn.

    09/09/2022 Duração: 11min

    Learn. Churn. Burn. Earn.  I was chatting with a friend about his business a few years ago. He owned a struggling martial arts school and was crafting a master plan to grow in the coming year.  Based on my that every worthy goal requires learning, churning, burning, and earning - I had four questions: 1) How long do you think it will take to LEARN what it takes to succeed? 2) How long are you CHURN away while you work to reach your goal? 3) Do you have resources to BURN? How long will your money last while you move forward?   4) When will you EARN your reward for your hard work?   Be prepared before you begin. Consider those questions before you start. The journey may be longer than you think. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Success People Know This

    08/09/2022 Duração: 11min

    Success People Know This Mark Cuban is a pretty successful guy with some good advice: “Work like someone is working 24 hours a day to take it away from you.  “It’s not the dreaming; it’s the doing. If you spend your time dreaming, you will never grant yourself the opportunity to see what you are capable of accomplishing.” “It doesn’t matter if the glass is half-empty or half-full. All that matters is that you are the one pouring the water.” “Wherever I see people doing something the way it’s always been done, the way it’s supposed to be done, following the same old trends, well, that’s a big red flag to me to go look elsewhere.” “Every no gets closer to a yes. “No’s” are part of your story. If you keep working hard, they will lead to many “Yeses,” which often become better opportunities.” Good stuff. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Focus on What’s Important. Ignore The Rest.

    07/09/2022 Duração: 11min

    Focus on What’s Important. Ignore The Rest. Are you the kind of person always running around putting out fires - fires you set? I think it is time that we take away your matches and lighter fluid. For the remainder of the year, keep these tips in mind: 1) If your life is non-stop drama, stress, and craziness, there is a good chance that YOU are the cause. There is also a good chance you won’t see it that way. 2) Living with your hair on fire will keep you so busy you will spend years wondering why you can’t get what you want. 3) When you STOP doing anything that results in more craziness, you will find that life is pretty quiet. That’s when good stuff begins to happen. It’s a Universal truth.   You are 100% in charge of every action you choose - or not. Choose good ones. It makes life more fun. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Proven Success Mindset

    06/09/2022 Duração: 12min

    Proven Success Mindset Have you ever wondered how the most successful people in the world get that way? Could it be their timing is right?  Do they "know" somebody?  Luck? That's it. They get lucky! Maybe, but I think there is more to it. Every person I've ever known who achieved remarkable success did three things: 1) They recognized what they wanted and envisioned themselves living that life. 2) At some point, they commit and go all in. Their dream IS going to happen. There is no "Plan B."  3) They practice never-ending flexibility and perseverance no matter what gets in the way. They keep going until they get what they want. Yes, it seems that you must pay the price for living the life of your dreams - and it's not money. It's YOU! Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Live Your Passion Starting Now

    05/09/2022 Duração: 11min

    Live Your Passion Starting Now Are you aware of your passion?  If not, I have a question for you - What do you do when you are doing YOU?   Why spend your days searching your mind to figure out your purpose when you are most likely living it daily? When you take a minute to inventory how you spend your time, you will see what you enjoy doing. Do you read, write, exercise, or work?   How about walking, talking, playing, fighting, laughing, or watching television?   Do you quilt, garden, volunteer, or socialize?   Passion in life is not about finding something to do. It's about noticing what you do naturally - and doing more of it.   Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Focusing on Positive Self-Talk

    02/09/2022 Duração: 11min

    Focusing on Positive Self-Talk I've been listening to clients tell me the story of their life. I can't help but wonder why they keep beating around the bush. In journalistic terms, these folks are burying the lead. Instead of getting to the point, they begin with secondary details. How does this relate to improving your life? Many say, "I can't focus on anything." No. You are focusing on the wrong things. Sometimes I hear, "I can't get myself get moving." Truth? You are moving - in the wrong direction. They may say, "I don't have enough money!" No. You need more money. Don't get caught up in the unimportant yet dramatic parts of life. Focus on the cause of your challenges. The results will change automatically. Learn more about your ad choices. Visit megaphone.fm/adchoices

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