The Daily Boost: Best Daily Motivation | Life | Career | Goal Setting | Health | Law Of Attraction | Network Marketing

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 213:51:18
  • Mais informações

Informações:

Sinopse

Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-help program since 2004 – give it a listen and find out why so many people around the world make The Daily Boost part their day... every day. (More podcasts at http://MotivationToMove.com)

Episódios

  • Get Yourself to Take Action

    17/02/2023 Duração: 15min

    Get Yourself to Take Action People often ask what steps are needed to increase productivity and get more done. That’s easy. It always comes down to understanding how the action moves you forward. Like any good story, life IS a story. All actions have a beginning, middle, and end. Anything else is stumbling along - which is easy to do if you’re not paying attention. Here’s how you sum up actions in three steps: The beginning is “Access Actions,” which determine the steps needed to get your project moving. The middle is about momentum and achievement. “Advancing Actions” move you toward benchmarks and help you monitor your progress, and make iterations and adjustments. “Achievement Actions” are those steps required to complete your project with no loose ends. Taking action. It’s not about getting things done so you can work more. It’s about getting things done so you can play more. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Diagnosing How To Help Others

    16/02/2023 Duração: 12min

    Diagnosing How To Help Others Have you ever felt the desire to help others? Do you want to help them figure things out? Make more money? Recover from a bad experience?  Maybe you want to make a difference in the world yourself. I’ve always believed that our power to help others is a side benefit of being ourselves - and having a structure to follow - 1) A person in need desires an outcome. It makes no sense to offer advice until we know what they seek. That puts us on the same page. 2) Next, find out their problems, actions, and results. Then, relate them to what you have found works.  3) Now that you’ve heard their struggle, you can make specific recommendations to move their life positively. Helping others is a lot like being a Doctor. Listen. Examine. Prescribe. Take action. Follow up. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Happiness Walks

    15/02/2023 Duração: 12min

    Happiness Walks For years, I've built a reputation for being a guy that never misses a chance for a good conversation. Sometimes I head out the door for a good old-fashion "Talkabout" - an ode to Crocodile Dundee's "Walkabout." I'm not sure when it began, but since exploring life's possibilities is a core value, I know why; there is no better way to learn something new than striking up a random conversation with another human.  But there are rules: 1) You must be focused on exploring and open to following whatever direction the conversation goes. No judgment. No challenging.  2) Your mouth should be open as little as possible. Everything you say should focus on learning more from the person in front of you. 3) No matter what you hear, remember that you checked your ego; you are here to listen and learn. When you feel the need to make it about you, it's time to move on to the next conversion. Maybe I should start calling them "Listenabouts." Learn more about your ad choices. Visit megaphone.fm/adchoices

  • What's Your Life Vision?

    14/02/2023 Duração: 12min

    What's Your Life Vision? Do you have an image of what you would like your life to be - except when life gets in the way? There's no doubt that daily life events have a funny way of distracting us from reaching goals. It's just too easy to put them on the back burner. That's why you need to become the keeper of your vision. Every day thousands of opportunities will arrive on your path and detour you from what you want. That's why it's up to you to guard your vision by asking a simple question -  Will this opportunity move me closer to the lifestyle I desire or further away? Simple. Know YOUR vision. Defend YOUR vision. Live YOUR Vision. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Living a Curated Life

    13/02/2023 Duração: 11min

    Living a Curated Life Sometimes I wonder if it’s possible to live an authentic life that looks the same from the inside and outside. In other words, can you walk your talk and have everybody understand what you are saying?  My wife and I visited St. Augustine a few weeks ago and spent several hours in the Lightner Museum. On the surface, it was an interesting collection of stuff that didn’t seem to go together - except that it did. Like all good museums and lives, it was well curated. Our day-to-day lives are much the same—a collection of experiences and things we understand but others may not. We may also feel fear over expressing ourselves. We may not even believe it’s possible. Then again, you’re already doing it anyway - right? Another fear we have is what others will think about the crazy lives we’ve built - which can hold us back too. That’s why it’s time to curate your life. When you walk into the Lightner Museum, it is a collection of collections. Each individual is unique, with nothing to do with oth

  • So, What Do You Do?

    10/02/2023 Duração: 11min

    So, What Do You Do? Two people came into a restaurant and walked up to the bar. While it sounds like the setup for a joke, what's about to happen is much more serious. My friend and New York Times Best Selling Author, Joel Comm, has a favorite question for times like these - So, What Do You Do? Asking that simple question can propel hours of conversation - as proven by my client. While attending an event, she was standing at a bar when the gentleman next to her asked, "So what do you do?" Her quick response was to say, "Anything I want!" Obviously, her answer caused question marks to rise from her new friend's ears as curiosity rose. Frankly, my client's answer wasn't the defacto narrative she had spewed for years. She's nearing an early retirement, and her next phase is unclear. Still, she knew one thing— she wasn't going to talk about the past-- and that scared her to death. She was also fearful of what others will think, say, and do about her response. She should not have been. Asking, "So, what do you do"

  • Practice Makes Greatness

    09/02/2023 Duração: 12min

    Practice Makes Greatness It’s been said that Practice makes perfect.  That might be true if you were able to practice perfectly. If that were the case, why would you need to practice? Practice does not make perfect. Practice makes permanent.   Practice bad thinking, and you will get all the bad thoughts you could ever want. Practice makes permanent. Practice bad manners and are sure to get better at being rude. Practice makes permanent. Practice bad relationship skills, and you are guaranteed to miss out on the best life has to offer. Practice makes permanent. It is always that way, it will never change, and you can harness its power. Practice being positive, forward-thinking, and believing that life is good. That’s what you will get. Practice being a good person that is always thinking of others. You will find yourself surrounded by good people. Practice being present, respectful, and loving in your relationships. You will never be alone. Yes, practice makes permanent, but it also makes for greatness. Learn

  • Your Happiness Equation

    08/02/2023 Duração: 14min

    Your Happiness Equation Is there a magic formula for happiness? Yes. It comes down to how you look at the world. Most folks do one of two things: 1) They view everything from an emotional place. When life is good, everything is excellent. When things go wrong, life is terrible. Remaining stuck in the emotional zone is like writing a letter in the sand with a rising tide; it will never stick around long enough to make you happy. 2) Others view the world from a black-and-white and logical perspective. But life is not always logical. Using your analytical brain for everything is like painting a wall black and expecting a rainbow of colors. I’ve found the best way is to naturally ride the highs and lows of emotions, tap into logic to navigate what crosses our path, and get back to the fun of emotions as soon as possible. Emotion + Logic + Emotion = Happiness. First and foremost, humans are emotional creatures that will not change. But logic allows us to sort through our feelings and make the best decision. Learn

  • Raising Your Self-Confidence

    07/02/2023 Duração: 11min

    Raising Your Self-Confidence I got off the phone with a client who told me I insulted her with a comment on a recent call. I said, “Your self-confidence is low, and that’s okay. Everybody has low self-confidence - even if they walk with a swagger that says otherwise.” It turns out she had spent the entire day thinking about my comment. She didn’t realize that I was only referring to a moment in time along her journey.  We had a short conversation and sorted things out. Afterward, I sent this - No matter how long you live, how much you succeed, or how much swagger you have in your walk, there will always be someplace where you feel like the underdog. It’s the same way for everybody. As soon as you take the next step, your self-confidence is forever boosted - until the next step arrives. The process will continue throughout your life. If you want unstoppable self-confidence, get used to feeling uncomfortable and taking action anyway.  Learn more about your ad choices. Visit megaphone.fm/adchoices

  • No More Fear of Change

    06/02/2023 Duração: 13min

    What if everything you did today came with no limitations and good consequences?   What could you do with your life? Limitations can be helpful. Staying within speed limits keeps you from getting tickets. That's good. Limiting yourself to a job that doesn't serve you? That's bad.  Fear of change usually creates limitations. Or is it the fear of harmful consequences?  What would happen if all consequences were good?  Asking someone on a date may cause fear and hold you back. That all goes away the instant you hear, "Yes!" Reach for the good! Roll through your day believing that you are ten feet tall and bulletproof. Anything is possible! The Universe might prove you right. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Formula For Taking Action

    03/02/2023 Duração: 15min

    There is a simple formula that you can apply to get what you want, enjoy the process, and ensure that it will last for a lifetime. 1) Get clarity. You must clearly define what you want. When you don’t know your path, you will drift with frustration. 2) Accurate Thinking. Assume that you are not getting the correct information. Double-check and confirm. Then move forward. The more accurate your understanding of your plan, the more comfortable and quicker it will be to get there. 3) Leverage. You may think that you can do all the heavy lifting yourself, and you can see in the beginning. But why? You’ll get there faster if you find a way to leverage every action for maximum results. Don’t go it alone. 4) Systemization. Create ritualized actions that move you closer to what you want. Once there, automate those actions. Your purpose required an operating system to stay focused and on track. Get what you want to be using CALLS to action: Clarity. Accurate Thinking. Leverage. Systemization.   Life is about to get mu

  • Focusing on Important

    02/02/2023 Duração: 13min

    As a child, I remember heading out the door for a day in an endless adventure. It usually concluded with a game of Hide-And-Seek.   Those days seemed to last forever. These days, most of us are still running until the sun goes down. But there's so much to do that we rarely have time to ponder the bigger picture. Remember- You will always find time for your most important tasks. You will eat, sleep, pay bills, feed the dog, and take care of your children - no matter how crazy life gets. When life gets crazy, and you scream, "Something has to GIVE…" it's usually your dreams for the future that get put off. Steven Covey reminded us how important it is to focus on what's important as much as possible. Make sure you put yourself on the list too. Then, when life goes off the rails, fix it as soon as possible, get back to what's essential, and keep moving. Not all dreams come true, but the important ones always seem to come your way. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Replace Your To-Do List

    01/02/2023 Duração: 12min

    I'm sure you have a lot to do. If you use a To-Do list, I'd like to pass on advice to make your days much more fun. LOSE your "To-Do List." Replace it with a" Did I Do It List."  To-Do Lists make you a slave to the checkmark. They cause more stress the longer they get.  A" Did I Do It List" assumes you know what must be done. Instead of chasing, you are checking to make sure you did it.  An un-focused path produces additional tasks to fill your day. Using a "Did I Do It List" will focus you on your goals and create quick results. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Be Your Own Cheerleader

    31/01/2023 Duração: 13min

    Do you remember what it was like to be in 1st grade? It was when everybody lavished you with encouragement for being YOU - and because you finished your art project without eating the glue. Those were beautiful times. But you may have noticed things have changed since you were okay to take a nap in the middle of class. You grew up. Yes, growing into an adult brings many mentors your way. They do their best to motivate and inspire you. But you know in your heart that they can only do so much. It's up to you to drive yourself in the direction of your dreams. That's called adulting. I say it's time to PYOTB, my friend!   YOU are your own BEST Cheerleader. Don't sit around waiting for somebody to make you feel good. Pat yourself on the butt. Scream, "I done GOOD!"   It's going to be the best day ever! Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Mapping Your Success

    30/01/2023 Duração: 15min

    Mapping Your Success Wouldn’t it be great if you had a plan to help you get what you want?  What you need is M.A.P.S. - a system that gets thinking out of the way and focuses on actions in four areas: Motivation - Everything begins with motivation and knowing ‘WHY’ you set your goals. Stay motivated. Accountability: Being accountable and accepting responsibility for your results will empower your success. Saying, ‘If it’s to be, it’s up to me’ is a great way to get started. Planning: Plan your work, work you plan. It’s simple. If you can’t plan it, you won’t be able to do it. Systemization: The first steps of any worthy goal are difficult. As you get more comfortable with your process, lock in the actions and repeat them until you get what you want. Sustainability: Everything takes longer than you think. Momentum is built in life by stacking your accomplishments sequentially. Make sure you set yourself up for the long haul. The freedom you desire rests on a stable and repeatable foundation. Motivation, Accoun

  • Planner Your Next Perfect Week

    27/01/2023 Duração: 13min

    I have a saying - “Next year begins THIS year. Next month begins THIS month. Next week begins THIS week.” If you want to stay on track, accomplish your goals, and enjoy life more - you MUST take control of your calendar. It’s easier than you think: 1) Life will come at you FAST! Schedule any significant and can’t-miss life event at least one year in advance. Put it on the calendar and block it out. You can always change your mind. 2) Hold your space. Decide in advance what you will be doing with your days. When will you work on projects? When will you see clients? When will you have fun?  3) Never end one week without locking in your schedule for the next - and stick to it.  Focus, my friend. Focus. The future is always brighter when your day-to-day focus fulfills your goals this week. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Turn Obstacles Into Opportunity

    26/01/2023 Duração: 11min

    Turn Obstacles Into Opportunity Have you ever wondered how much easier things would be if you didn’t have to think so much? What if the future or your past didn’t matter? Imagine if you didn’t worry about the possessions, success, or drama of others? What would happen if you believed that YOU were in control?  Now you are starting to think like a Stoic Philosopher. Stoicism is about paring down and simplifying. They eliminate unproductive traits that define the majority of the population. One of the most common is turning obstacles upside down, creating opportunities, and seeing them as teachable moments. For a Stoic, every bad thing becomes a new source of good.  Marcus Aurelius said it this way,  “The impediment to action advances action. What stands in your way becomes the way.” Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Listening to Yourself First

    25/01/2023 Duração: 12min

    Listening to Yourself First Growing up, I was an energetic, enthusiastic, and excitable child. I never let a day go by without challenging something - usually with my mouth. Thanks to those responsible for turning me into a good person, I learned a valuable lesson when they said- “Listen twice as much as you speak. You have two ears and one mouth for a reason.” You’ve heard that before, and in today’s fast-paced world, knowing when to put a zipper on your lips is critical. But I’ve also learned to take that advice to a new level to get what I want. I call it going “Dark.” When you go “Dark,” you have chosen to listen to others less. Yes, you are still listening, caring, and interacting with those around you. You’ve decided to listen to yourself twice as much instead. The world we live in today makes it seem as though it’s impossible to get what you want without others. There are endless hours of interacting, Googling, ZOOMing, Texting, and more. It’s as if we’ve lost permission to think and do for ourselves.

  • Hungry Pilots, Hot Donuts, And Your Goals

    24/01/2023 Duração: 11min

    Hungry Pilots, Hot Donuts, And Your Goals Have you noticed that airplanes fly crooked? It makes you wonder how the Pilot ever gets where they want to go. Hmm… they must have a great goal!  Here’s what happens when you set a goal or fly an airplane. In an airplane heading to a destination, winds will do their best to blow you off course. That’s why pilots turn their aircraft into the wind. They call it Wind Correction. The same thing happens when you set a Goal. While you may prefer a straight path, you will likely run into winds that will blow you off course. Your spouse disagrees with your plans. Your boss demands more hours. Your kids, friends, and responsibilities keep you further away from your dreams. I think it’s time to start thinking like a hungry pilot who sets their flight plan to a distant city with a Kristy Kreme donut store that is just about to turn in the ‘Hot Donuts’ sign. What’s the lesson? Keep an eye on your final destination. Always set goals that factor in winds that will blow you off you

  • Multi-tasking is Stupid

    23/01/2023 Duração: 13min

    How To Create More Time Wouldn’t it be great if you could create more time in your day without giving anything up?  The secret is how you prioritize the projects that are already on your plate. That requires a simple understanding: 1) Working on multiple products at the same time only delays the completion of all the projects. 2) When you complete a product not only is it off your plate, it begins producing your expecting results. It also frees up time to move on to your next project. The next time that you are trying to find more time ask - “What can I finish right now that will give me more time tomorrow - and every day after that?” You are going to love how you have so much more time in your day. Learn more about your ad choices. Visit megaphone.fm/adchoices

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