The Daily Boost: Best Daily Motivation | Life | Career | Goal Setting | Health | Law Of Attraction | Network Marketing

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 213:51:18
  • Mais informações

Informações:

Sinopse

Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-help program since 2004 – give it a listen and find out why so many people around the world make The Daily Boost part their day... every day. (More podcasts at http://MotivationToMove.com)

Episódios

  • 8 Steps to Successful Goal Setting

    14/04/2023 Duração: 11min

    8 Steps to Successful Goal Setting It’s time for a Goal-Setting refresher. Goals work like this: 1) State precisely WHAT you want. 2) State WHY you want it. 3) Imagine how you will feel when you reach your goal. 4) Plan the steps you will take. 5) Take continuous action. 6) Measure your progress. 7) Be flexible in your approach.   8) Celebrate and repeat. Success comes to people who set goals. Be one of those people. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Conversation Starters That Make People Like You

    13/04/2023 Duração: 11min

    Conversation Starters That Make People Like You Today you are going to have opportunities to communicate.   Here’s how to create conversations that connect: 1) Meet folks where they are. Pay attention to how their day is going. Step into their NOW. 2) Establishing something in common. “Wow! Has this day been crazy for you too?” 3) Establish an undeniable truth. “I promise it will get crazier with the holidays coming.”  4) Move toward an idea that everybody can agree with. “Summer is coming fast. We should get ahead of it and do some planning.”   5) Bring a new idea into the conversation. “I have a system that will work for both of us. Do you want to see it?”   You will always get more of what you want when communication moves toward a common goal. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Problems With Others? Maybe it's YOU!

    12/04/2023 Duração: 11min

    Problems With Others? Maybe it's YOU! One of my hobbies is running my Australian Shepard, Levi, in agility competitions.  When people see us run, their first comment is almost always - "I love how your dog knows where to go. How did you teach him to follow the numbers on the course?" I always smile. No. Levi does not follow numbers. He relies on me, his Handler, to tell him where to go. He will go off course and be eliminated if I don't communicate my intention. In the agility world, we say, "Every dog has a Handler problem."  I've noticed the same thing in the human world. If you think you are being tripped up by someone else, double-check to see if they have a Handler problem. Know what you want and where you want to go, and effectively communicate your goals. You will be amazed at how almost everybody will follow the numbers. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Figure Out Anything With 4 Questions

    11/04/2023 Duração: 11min

    Figure Out Anything With 4 Questions Do you ever have difficulty making decisions?   In the next 60 seconds, you can harness the most potent and easy-to-use decision-making tool I have ever found. Forget the old "Pro and Con" list your Mom and Dad taught you. It's time for a new approach. The next time you find yourself challenged, use Quantum Linguistics. Ask yourself these four simple questions to solve your problem: What would happen if I DID? What would happen if I DIDN'T? What wouldn't happen if I DID? What wouldn't happen if I DIDN'T? Unusual clarity is around the corner.  Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Stop Putting Your Foot in Your Mouth

    10/04/2023 Duração: 13min

    Do you ever find yourself answering the phone, responding to an email, or posting to Social Media before your brain fully engages? If you’re like me, you can’t count the number of times you put your foot or your fingers in your mouth and regretted it.  So what’s the fix? I worked with a client a few minutes ago in the same situation, and his response was brilliant! STOP.  He stopped in his tracks and didn’t respond at all. THINK. He pondered how he felt and why he was about to make a mistake. What was driving it? THINK AGAIN. As part of his process, he wrote down his feelings, what action he should take, and when he would take it. ACT. The entire process took place within a few minutes. He slept on it and responded with a short email the next day. The result was no added drama and continued positive momentum. I like to think of this as a ‘Recipe For Me’ that I create in advance and utilize for consistent results. Once I know something works, I must check my recipe, and life is good. Get the Daily Boost Commer

  • Rules For Working With a Mentor

    07/04/2023 Duração: 13min

    Do you wish you could find a mentor to help you? Every mentor I’ve ever had made sure that I possessed three characteristics for success before they agreed to work with me. Would you pass their test? 1) Do you have a burning desire to achieve your goals? 2) Are you a coachable person and prepared to accept the wisdom and guidance of others? 3) Are you willing to undertake all actions to achieve your success? If the shoe were on the other foot, you would want those traits in someone asking for your help - right? Talk your walk. Walk your talk. That’s a great life. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Maximize Your Mindset For Happiness

    06/04/2023 Duração: 15min

    I spend most of my days finding ways to keep tens of thousands of people worldwide motivated and moving - and that always comes down to a strategy for mindset. Here are a few things you can do - today! 1) Remind Yourself of Your Gratefulness Who or what are you most grateful to have in your life? Sometime today, pause, close your eyes, and fill your mind with the people and things that make your life good. Remember, reminding yourself of why you are grateful makes you unstoppable. 2) Your Actions Reveal Your Purpose What will make you feel like you are living your true self? Three items that move you closer to who you are are hidden in your to-do list. What are they? Focusing on fulfilling actions means that you are living your purpose. 3) Strategize THEIR Feelings in Advance You can make someone feel great today. Who will that be? Take a moment and review the people you will interact with today. How do you want to make them feel? When you make others feel good, you feel good too. 4) What CAN You Do? Choose a

  • Creativity on Demand

    05/04/2023 Duração: 12min

    Over the years, I have produced over 12,000 podcasts, and every one began with the written word. Even though that makes my mouth and fingers my most exercised body parts, it has also given me many opportunities to learn to keep my words flowing. Like most people, you have sat before a blank screen, praying for inspiration. It could be writer's block, procrastination, or maybe you stayed up late watching Netflix. In any case, there's a simple solution to always having a starting point. Any project I need to wrap my head around begins by capturing the ideas that flow into my mind throughout the day. Even turning the radio off on a 20-minute drive can provide a treasure-trove of useable nuggets.  Next, I tuck those ideas away safely without organizing, editing, or re-writing. I just grab the thoughts, jot a note or record a memo, put them away, and let them simmer. When I'm ready to get to work, I take 15 minutes the day before to review my creative genius list, toss out what is not relevant, create a simple out

  • Exposing Hidden Time-Suckers

    04/04/2023 Duração: 12min

    It happens to all of us. We're going about our day, hot on the trail of checking off items on our never-ending To-Do list. Then, we discover that we didn't get everything done before time ran out.  When my son entered the workforce, we often found time to catch up on weekends. He was trying to navigate the business world while balancing his life. He had an exceptionally fast-paced job and had become a productivity ninja. He was proud of his color-coded To-Do list and calendar, but he had a problem - "Dad, no matter how organized I am, I still can't finish everything. I write everything down, and I'm working through it, and I still run out of time. What am I not doing right?" My first thought was how happy I was that he had the clarity to look beyond the obvious solution. Then, I had a few questions - You say you have accounted for everything. How much time did you spend eating lunch or running down the coffee shop today? How often did you visit the restroom, and how long did it take? How much time did you spe

  • Focusing Your Focus

    03/04/2023 Duração: 12min

    A client asked me, "What do you pay attention to most of the day to keep yourself on track?"  I said,  "I pay attention to MY agenda first. When I cross paths with the agendas of others, it doesn't have to be my way or the highway, but I must continue to live the life I desire and get the results I want without delay and distraction. The truth is, I want us both to do that." As long as you know what you want in life, getting it is a matter of moving forward daily and staying on track. Since every person you meet is on their path, you will always find yourself with the opportunity to willingly or unwillingly be pulled into their agenda. If you do, you detour yourself from your dreams. Take control of your agenda before somebody does it for you.  Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Happiness is a Game

    31/03/2023 Duração: 14min

    Would you like to be happy every day of the week?  Maybe it's time to start thinking like a happy person. There's no magic to being happy; rose-colored glasses are not required. Just start looking at your day-to-day life the way a happy person does. Give this a try: 1) Accept that being alive means you will run into occasional challenges. 2) Realize that dealing with challenges is a privilege of being alive. 3) Welcome frustration. It only means adjustments are required. Figure out what to change and make it happen. 4) Accept responsibility for solving your challenges and fix them immediately. Don't delay the inevitable. 5) Dealing with everything life throws at you is easier when you get a great night's sleep. Have another great day tomorrow. You can borrow my daily recipe if you would like— Wake up, refreshed. Have a great day. Sleep like a baby. Repeat. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • You Must Prioritize Yourself First

    30/03/2023 Duração: 11min

    If you spend any time listening to me, it won’t take long before you hear me screaming from the top of the mountains to ignore the agenda and propaganda-filled world we live in and focus on yourself.  Here’s the truth... Nobody is thinking about you and what you do. That means you need to pay attention to yourself because everybody else is busy with themselves. Some folks find that way of thinking difficult because society makes you believe you must do what everybody else does to be successful. But lets think about that for a minute. Is everybody more successful than you, or is everybody in the same boat? If you are being honest, you know the answer.  So, who is more successful than you? It’s those crazy people that are out in front leading the masses. You know, the ones who paid attention to what they wanted, ignored what others thought, took action, and convinced everybody else to support them on their mission. Here’s another truth… Like they say, “If it’s to be, it’s up to me!” But never forget, when you t

  • Get What You Want By Being LAZY

    29/03/2023 Duração: 12min

    I have an admission.  I'm a bit lazy. Yes, I also like to work harder than most people. Still, I'm lazy when doing things I don't want to be doing. It's been said that when you do what you love, you will never work another day. Frankly, I've found it to be quite the opposite. I love what I do, but it is challenging and takes time and effort.  Still, I'm lazy. I want everything to be easy, and I want it now. I don't think I'm different than anybody else. I'm lazy. Yes, I'm driven. I'm also lazy. I think I made my point. And if you know me well, you may think he's not THAT lazy.  Oh yes, I am… While it may take a long time to master the skill required to make things easy for myself, I'm only willing to go through the hard work if it allows me to be lazy - someday. And do you know what the coolest thing is about being lazy? Not only does your initial hard work allows you to be lazy, it makes what you do look easy to others. Too bad for them. I guess they were sleeping or binging Netflix when you were working so

  • 5 Word Path to Success

    28/03/2023 Duração: 12min

    When I was a baby DJ in broadcast school, I spent a lot of time learning the rules of journalism. While that subject fills books, almost everything we needed to know was - Who? What? When? Where? Why? If you know that information, you can tell a complete story. Years later, I re-arranged the formula for personal growth. Every time I set goals and consider a different direction, I ask - What? Why? When? Where? Who?  Occasionally I need to ask HOW I will accomplish my goal - but that usually takes care of itself. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 9 Success Principles You Need

    27/03/2023 Duração: 13min

    9 Success Principles You Need You may have heard that you will elevate your station in life to the degree that you elevate yourself. Personal Development is how you do that. Here are some easy ideas to move you forward: 1) Acknowledge that all emotions come from within you. 2) Seek out someone you respect. Use them to stay honest. 3) Recognize there is life after failure. 4) Read purposefully. Apply your knowledge. 5) Challenge yourself to be brutally honest. 6) Reflect on what you spend the most time on. 7) Remind yourself: you weren’t meant to procrastinate. 8) Put the phone away. Be present. 9) Remind yourself that time is your most precious resource. Can you imagine how much you can change in your life when you live by those principles? Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Stop Letting Your Emotions Sabotage Your Life

    24/03/2023 Duração: 12min

    Stop Letting Your Emotions Sabotage Your Life Do you ever feel emotionally triggered and tossed off track for the entire day? You are an emotional person. When emotions keep you from logically navigating your day, problems begin. How do you control being triggered? 1) Identify what triggers a response you want or don’t want to experience.   2) Decide how you want to feel when triggered. Make a plan to respond. 3) The next time you are triggered, recognize what is happening and execute your plan. Identify. Decide. Respond.  The more you catch what emotionally triggers you, the more control will have over how you feel. That is true power. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Motivational Laws You Shouldn’t Break

    23/03/2023 Duração: 13min

    Motivational Laws You Shouldn’t Break Specific actions, thoughts, and feelings have revealed themselves to be the truth.  If you want to better yourself, here are my Top 10: 10) Purpose And Passion Come From Clarity of Thought. 9) Purpose And Passion Begin With Acceptance. 8) Faith and Courage Power Transformation. 7) The Secret Lies Within You. 6) Some Doors Must Close Before Others Open. 5) Strong Values Create Strong Passions. 4) Goals Are The Heartbeat of Your Life. 3) Emotions + Logic = Change. 2) Momentum Is The Result of Planning. 1) Everything Happens When Something Happens. The path to all success is well-worn. Follow the path that others have blazed. Your dreams are waiting. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • How Bad Do You Want to Live Your Dreams?

    22/03/2023 Duração: 11min

    How Bad Do You Want to Live Your Dreams? Do you ever feel stuck? Is there something you want but don’t know HOW to get it? Worse - everybody is giving you the same advice?   What’s your WHY?” Getting what you want is simpler than that. You will always get what you want when you want it bad enough. Do you want to be happier? How bad do you want it? Do you want more money? How bad do you want it? Do you want better relationships? How bad do you want it? Nothing can stop you when you want it bad enough. You will always find the way. Don’t believe me? I guess you don’t want it bad enough - yet. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Live Longer Being an Optimistic Realist

    21/03/2023 Duração: 11min

    Live Longer Being an Optimistic Realist Are you an "Optimist" or a "Realist" who is optimistic? It makes a difference.   Studies have shown that Optimists don't live as long and Optimistic Realists. Why? Being blindly optimistic today can lead to massive disappointment and stress. There is too much noise in the world trying to bring you down. When you choose to be an optimistic Realist, you look at the world with a much clearer lens. Occasionally you will be surprised by an outcome. You will rarely be disappointed.   I think it's better to be surprised occasionally than constantly worried. How about you? Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Creating Your Perfect Day - Every Day.

    20/03/2023 Duração: 12min

    Creating Your Perfect Day - Every Day. What if every day was perfect for the rest of your life? Your subconscious mind is a beautiful thing. You can use its power to design your life exactly how you imagine. Here’s how: 1) Write down an event-by-event vision of your perfect day. Yes, it’s a fantasy - for now. 2) There are no rules. No limitations. No consequences. Be honest about what you want. Don’t be shy. 3) Believe it can be yours! You deserve it. If you follow these steps, your subconscious mind seeks to make your dreams come true. All it needs is a partner willing to take action. Do that, and you’ll create an extraordinary life. Learn more about your ad choices. Visit megaphone.fm/adchoices

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