Optimize With Brian Johnson | More Wisdom In Less Time

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 399:50:29
  • Mais informações

Informações:

Sinopse

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)

Episódios

  • +1: The Science of Self-Compassion - Three Keys: Self-Kindness + Common Humanity + Mindfulness

    04/10/2023 Duração: 02min

    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   Download the Heroic app: http://heroic.us/app-download Become a Heroic Ambassador: http://heroic.us/ambassador   Get in touch:  

  • +1: The 4-Hour Workday - The Magic Number for Greatness?

    03/10/2023 Duração: 04min

    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   Download the Heroic app: http://heroic.us/app-download Become a Heroic Ambassador: http://heroic.us/ambassador   Get in touch:  

  • +1: Begin with the End in Mind - Habit #2 of Highly Effective People

    02/10/2023 Duração: 03min

    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   Download the Heroic app: http://heroic.us/app-download Become a Heroic Ambassador: http://heroic.us/ambassador   Get in touch:  

  • +1: 1-Minute WOOP - Inhale. Exhale. W O O P!

    01/10/2023 Duração: 04min

    See the full +1 here: https://www.heroic.us/optimize/plus-one/1-minute-woop   Move from Theory to Practice to Mastery:   Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   -   Get in touch:   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: [email protected]

  • +1: The 80/20 180° - First Steps in Moving from Theory to Therapy

    30/09/2023 Duração: 13min

    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   Download the Heroic app: http://heroic.us/app-download Become a Heroic Ambassador: http://heroic.us/ambassador   Get in touch:  

  • Heroic Chat with Mike Manazir: Leading With Joy And Empathy

    29/09/2023 Duração: 01h15min

    In today’s Heroic Chat, we are joined by Mike Manazir.   Mike is a 1981 graduate of the U.S. Naval Academy with a Bachelor of Science in aerospace engineering. In addition, he holds a certificate in business administration and management from the University of North Carolina at Chapel Hill and a U.S. Department of Energy certification in naval nuclear propulsion. He and his wife Kelly have two grown children and live in Annapolis, Maryland. He is also the author of Learn How to Lead to Win.   Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-mike-manazir   Move from Theory to Practice to Mastery:   Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/app-dow

  • +1: “That’s NOT Like Me!” - Part II on How to Optimize Your Self-Image

    29/09/2023 Duração: 02min

    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   Download the Heroic app: http://heroic.us/app-download Become a Heroic Ambassador: http://heroic.us/ambassador   Get in touch:  

  • Heroic Chat with Eric Maisel: Making Yourself Proud

    28/09/2023 Duração: 58min

    In today’s Heroic Chat, we are joined by Eric Maisel.   Eric Maisel, Ph.D., is the author of more than 40 books and is widely regarded as America’s foremost creativity coach. He trains creativity coaches nationally and internationally and provides core trainings for the Creativity Coaching Association. Dr. Maisel is a columnist for Art Calendar magazine and a featured contributor towholeliving.com. He is also the author of The Creativity Book, Rethinking Depression and Mastering Creative Anxiety.   Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-eric-maisel   Move from Theory to Practice to Mastery:   Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/ap

  • +1: 5 Core Habits - How to Consistently Create GREAT Days

    28/09/2023 Duração: 02min

    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   Get in touch:  

  • Heroic Chat with Dr. Daniel Amen: Learning To Love And Care For Your Brain

    27/09/2023 Duração: 59min

    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   Get in touch:  

  • +1: Napitations - Nap + Meditation = Magic

    27/09/2023 Duração: 04min

    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   Get in touch:  

  • Heroic Chat with Rich Diviney: The Attributes

    26/09/2023 Duração: 59min

    In today’s Heroic Chat, we are joined by Rich Diviney. Rich Diviney is a retired Navy SEAL commander. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command. He is the Founder of The Attributes, Speaker for Optimal Performance, Resilience & Stress Inoculation, Optimist with Simon Sinek Inc. Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-rich-diviney   Move from Theory to Practice to Mastery:   Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   -   G

  • +1: The Dreaded “U-Lag" on Your Heroic Quest - And How to Conquer It

    26/09/2023 Duração: 04min

    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   Get in touch:  

  • Heroic Chat with Caroline Adams Miller: Cultivating Authentic Grit

    25/09/2023 Duração: 01h02min

    In today’s Heroic Chat, we are joined by Caroline Adams Miller.   Caroline is a well-respected expert on Goals & Grit™ whose scientific approach to change fosters lasting success in organizations and individuals. A Harvard graduate with a Masters in Applied Positive Psychology from the University of Pennsylvania, she has authored multiple global bestsellers including Creating Your Best Life and Getting Grit. She is also the author of Positively Caroline.   Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-caroline-adams-miller   Move from Theory to Practice to Mastery:   Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/app-download Grab some Heroic

  • +1: Hope: Leadership’s Secret Sauce - How to Increase Engagement from 1% to 69%

    25/09/2023 Duração: 03min

    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   Download the Heroic app: http://heroic.us/app-download Become a Heroic Ambassador: http://heroic.us/ambassador   Get in touch:  

  • Heroic Chat with William B. Irvine: What It Means To Be a Hero

    24/09/2023 Duração: 01h04min

    In today’s Heroic Chat, we are joined by William B. Irvine.   William B. Irvine is professor of philosophy at Wright State University in Dayton, Ohio. Irvine writes books on philosophy for an average audience. He says, “I am not interested, as most of my philosophical colleagues are, in writing primarily for other philosophers. Rather, my intended audience can best be described as intellectually-upscale general readers who have a minimal background in philosophy but who are interested in carefully rethinking the assumptions of everyday life.” He is also the author of The Stoic Challenge and A Guide to the Good Life.   Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-william-b-irvine   Move from Theory to Practice to Mastery:   Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answ

  • +1: The Power of Solitude - Clarity + Creativity + Emotional Balance + Moral Courage

    24/09/2023 Duração: 05min

    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   Download the Heroic app: http://heroic.us/app-download Become a Heroic Ambassador: http://heroic.us/ambassador   Get in touch:  

  • Heroic Chat with George Mumford: Developing Pure Perception

    23/09/2023 Duração: 01h28min

    In today’s Heroic Chat, we are joined by George Mumford.   George Mumford is a world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success. He is also the author of The Mindful Athlete.   Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-george-mumford   Move from Theory to Practice to Mastery:   Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://

  • +1: Infinite Optionality - The Ticket to Antifragility

    23/09/2023 Duração: 03min

    Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   Download the Heroic app: http://heroic.us/app-download Become a Heroic Ambassador: http://heroic.us/ambassador   Get in touch:  

  • Heroic Chat with Steven Kotler: Don't Stop Until You Get It

    22/09/2023 Duração: 01h06min

    In today’s Heroic Chat, we are joined by Steven Kotler. Steven Kotler is a 'New York Times' bestselling author, award-winning journalist, and cofounder and director of research for the Flow Genome Project. His books include 'The Rise of Superman', 'Abundance', 'A Small Furry Prayer', 'West of Jesus', and 'The Angle Quickest for Flight'. He is also the author of 'The Rise of Superman'. Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-steven-kotler Move from Theory to Practice to Mastery: Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach More goodness: Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/amb

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