Sinopse
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episódios
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![The Laws of Action: Here They Are, According to Phil Stutz… (Heroic +1 #1,689)]()
The Laws of Action: Here They Are, According to Phil Stutz… (Heroic +1 #1,689)
06/03/2024 Duração: 04minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us
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![Lessons for Living: By Phil Stutz (Heroic +1 #1,688)]()
Lessons for Living: By Phil Stutz (Heroic +1 #1,688)
05/03/2024 Duração: 05minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us
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![Before, During, After: How’s Your Performance? (Heroic +1 #1,687)]()
Before, During, & After: How’s Your Performance? (Heroic +1 #1,687)
04/03/2024 Duração: 02minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us
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![Mental Toughness You: The Three Phases of (Heroic +1 #1,686)]()
Mental Toughness & You: The Three Phases of (Heroic +1 #1,686)
03/03/2024 Duração: 01minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us
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![Magnus’s Mental Toughness: Lessons in Chess and Life (Heroic +1 #1,685)]()
Magnus’s Mental Toughness: Lessons in Chess and Life (Heroic +1 #1,685)
02/03/2024 Duração: 04minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us
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![The Miracle of Flight : Hours vs. Months (Heroic +1 #1,684)]()
The Miracle of Flight : Hours vs. Months (Heroic +1 #1,684)
01/03/2024 Duração: 02minToday's +1 features wisdom from Brian's recent travels. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us
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![How to Get Perspective: 240,000 + 93 MILLION + 2.5 QUADRILLION (Heroic +1 #1,683)]()
How to Get Perspective: 240,000 + 93 MILLION + 2.5 QUADRILLION (Heroic +1 #1,683)
29/02/2024 Duração: 04minToday's +1 features wisdom from Michael Singer. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us
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![First Contact with the Enemy: No Plan Survives It (Heroic +1 #1,682)]()
First Contact with the Enemy: No Plan Survives It (Heroic +1 #1,682)
28/02/2024 Duração: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us
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![When in Command…: COMMAND! (Heroic +1 #1,681)]()
When in Command…: COMMAND! (Heroic +1 #1,681)
27/02/2024 Duração: 05minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us
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![Death Before Dishonor: McRaven’s Thoughts on Integrity (Heroic +1 #1,680)]()
Death Before Dishonor: McRaven’s Thoughts on Integrity (Heroic +1 #1,680)
26/02/2024 Duração: 04minToday's +1 features wisdom from Admiral William H. McRaven, Stephen Covey, and Nathaniel Branden. Heroic: https://heroic.us ← ""Heroic is the best self-development platform in the world."" — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us
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![Napitations (Part Deux): Nap + Meditation = Magic (Heroic +1 #1,679)]()
Napitations (Part Deux): Nap + Meditation = Magic (Heroic +1 #1,679)
25/02/2024 Duração: 03minToday's +1 features wisdom from Anders Ericsson and Sara C. Mednick. Heroic: https://heroic.us ← ""Heroic is the best self-development platform in the world."" — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us
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![Arnold Says: Work Your *ss Off: Tool #3 for Being Useful (Heroic +1 #1,678)]()
Arnold Says: Work Your *ss Off: Tool #3 for Being Useful (Heroic +1 #1,678)
24/02/2024 Duração: 04minToday's +1 features wisdom from Arnold Schwarzenegger, Phil Stutz, and Mihaly Csikszentmihalyi. Heroic: https://heroic.us ← ""Heroic is the best self-development platform in the world."" — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us
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![Think Big: Tool #2 for Being Useful (Heroic +1 #1,677)]()
Think Big: Tool #2 for Being Useful (Heroic +1 #1,677)
23/02/2024 Duração: 04minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us
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![Be Useful: Arnold’s Seven Tools for Life (Heroic +1 #1,676)]()
Be Useful: Arnold’s Seven Tools for Life (Heroic +1 #1,676)
22/02/2024 Duração: 04minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us
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![“Dude! Sleep Is a Sport”: Are You Playing It? (Heroic +1 #1,675)]()
“Dude! Sleep Is a Sport”: Are You Playing It? (Heroic +1 #1,675)
21/02/2024 Duração: 02minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us
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![Your Prior Best (Part USMNT): Is It Your Baseline Yet? (Heroic +1 #1,674)]()
Your Prior Best (Part USMNT): Is It Your Baseline Yet? (Heroic +1 #1,674)
20/02/2024 Duração: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Heroic Chat with Patricia Ryan Madson: Finding the Balance]()
Heroic Chat with Patricia Ryan Madson: Finding the Balance
19/02/2024 Duração: 01h10minIn today’s Heroic Chat, we are joined by Patricia Ryan Madson. Patricia Ryan Madson is the author of Improv Wisdom: Dont Prepare, Just Show Up and a professor Emerita from Stanford University where she taught from 1977-2005. In the Drama Department she served as the head of the undergraduate acting program and developed the improvisation program. Get the full show notes here: https://www.heroic.us/heroic-chat-patricia-ryan-madson Move from Theory to Practice to Mastery: 'Areté: Activate Your Heroic Potential' is now available in stores!Purchase your copy TODAY: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach More goodness: Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://heroic.us/store Become a Heroic Ambassador: http://heroic.us/ambassador - Get in touch: YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicb
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![The Ground Punch: What’s Yours? (Heres Mine) (Heroic +1 #1,673)]()
The Ground Punch: What’s Yours? (Here's Mine) (Heroic +1 #1,673)
19/02/2024 Duração: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us
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![Superman + Clark Kent: Which One’s the Alter Ego? (Heroic +1 #1,672)]()
Superman + Clark Kent: Which One’s the Alter Ego? (Heroic +1 #1,672)
18/02/2024 Duração: 04minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us
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![Do This When Something “Bad” Happens: The Two-Step Process (Heroic +1 #1,671)]()
Do This When Something “Bad” Happens: The Two-Step Process (Heroic +1 #1,671)
17/02/2024 Duração: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us
