The Brendon Show

We all hope to experience happiness, love, and high levels of energy in life. However, we shouldn't just hope for those positive emotions to show up, we should instead learn how to generate them. In this episode, learn how to generate the emotions you desire most, so you can experience a truly fulfilling life. “You have to take responsibility for the energy in your relationships and you need to generate the energy you’re seeking. Love them so much they become almost lovingly annoyed by you.” If you'd like to learn how to generate positive emotions instead of waiting for them to happen, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research fr

Now and then, we get an urge to feel more connection and meaning. One of the best ways to capture those wonderful feelings is to contribute to others. In this episode, learn how to tap back into the magic of giving, improve the well-being of others, and ultimately better yourself. On your path to higher levels of contribution, consider this: “If you’re not measuring yourself and your contribution in some way on a daily, weekly, and monthly basis then you’ll start to fall back into going through the motions. I’m here to tell you that you’re the only one who can get yourself back in the game with hard work and focus.” If you'd like to feel more meaning and joy in your life, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training

From time to time, we all feel disconnected, in a rush, or out of touch with life. In this episode, learn three things you can do to connect back into the moment, feel more engaged, and experience a deeper sense of fulfillment. On your path to feeling a deeper connection to life, consider this: “Doing more isn’t going to make you feel more engaged with life. What will bring you a higher sense of fulfillment is how you engage in the moment. Think about how you’re engaging with what you do have.” If you'd like to feel your life with more depth and meaning, this episode is for you!   Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute

With so much turmoil happening in the world, it's easy to allow external circumstances to affect your emotions negatively. In this episode, learn about the 'Ladder of Perception', a framework to help you feel more in control of your emotions, and improve the way you experience your life. On your path to a healthier perspective, consider this: “If you’ve been having a lot of arguments and fights lately, it’s rarely about what’s coming in. We all deal with bad days and hard situations, so more of your attention should be focused on how you’re interpreting things.” If you'd like a better understanding of your emotions and perception, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, train

We've all dealt with procrastination in our lives. So how do we overcome it and get more done? In this episode, learn about surprising facts that affect your productivity and how you can implement them immediately. On your path to ridding yourself of procrastination, consider this: “If you’re struggling with procrastination, first check your environment to see if it’s a place set up for you to win, that you enjoy going there, and that you have a schedule set up.” If you'd like proven tactics to overcome procrastination, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! I

Whether you have a job working for someone else, are a service provider, or own a business, we all want to succeed in our careers. In this episode, learn advanced habits to have a successful, fulfilling career. On your path to improving your professional life, consider this: “Reaching the highest levels of performance is challenging. These days, everyone is trying to do the same thing and therefore, everything is commoditized incredibly fast. Ultimately, it’s the details of how you do it that makes you extraordinary.” If you'd like to attain the habits of the top performers in the world, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research

We all have moments when we have low self-esteem, and it never feels good. In this episode, learn how to adopt a more confident mindset, so you can feel empowered today. On your path to more confidence, consider this: “By placing yourself inside the dreams of your mind, you train yourself to be a little more confident. Familiarity by itself can bring confidence.” If you'd like a new perspective on confidence, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New e

Many people are feeling consumed and overwhelmed by the negativity in the world; the safety issues, the political conversations, the career choices and more... In this episode, discover how to maintain your composure, go through the day without stress, and recharge yourself so you can end 2020 feeling empowered and full of momentum. On your path to less stress and more momentum, consider this: “Your environment will always take over unless you discipline yourself to visualize who you want to become.” If you'd like to finish the year with serenity and momentum, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Instit

If you have been struggling with confidence in relation to your future, to yourself, and around people, then you're in the right place today. In this episode, Brendon and Denise discuss big ideas to improve your confidence in all areas of your life. On your path to more confidence, consider this: “The more you learn to connect with other people authentically and with real presence you’ll start to feel more confident with yourself...that's when things really start to change.” If you'd benefit from increasing your self-confidence, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE co

At one point or another, we've all had a hard time standing up for ourselves. In this episode, learn how to say 'no', and stop being a people pleaser. On your path to creating healthy boundaries, consider this: “Saying no and setting boundaries is the most positive thing you can start doing for your sanity…period." If you'd like to set boundaries and become comfortable saying 'no', this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Jo

As high performers, we all want to level up in our professional lives. So how do we focus on mastering the activities that move the needle, while also learning and growing? In this episode, discover how to balance your current priorities while keeping up with the cutting edge strategies that keep you ahead of the curve in your career. “You will never understand your full potential and capabilities until you charge into the unknown with true faith.” If you'd like to achieve cutting edge growth, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOV

We've all worked too hard, and have dealt with overwhelm and stress. So how do we achieve just as much without overworking ourselves? In this episode, learn strategies to re-engage yourself so you can best operate from your highest self. “There can be grace amid the grind. There can be happiness in the hustle. There can be enthusiasm as we are giving full effort as things play out.” If you'd like to make strides toward becoming your best self, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly

We all have bad habits we'd like to get rid of. But how do we identify what they are, and how to we overcome them? In this episode, learn how to break your habits down into four categories, so you can recognize, remove, and replace them with good habits. “When overcoming bad habits, if all you do is generate more understanding, awareness, or categorization of them…you’re starting off on the right foot. From that place of clarity, you can begin to remove them from your life.” If you’re looking to overcome your bad habits, this episode is for you!     Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coac

If you have a dream, chances are you've had moments where you felt completely on track, and other times where you've felt lost or distracted. In this episode, learn how to actively create productive outputs that matter, so you can create the tangible goals you set out to achieve. “Realize when you're lost in too much learning or busywork at the expense of being on the path to progress.” If you’d like to spend more time focusing on the activities that matter, this episode is for you!   Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Bren

Whether it's your relationships, your goals, your health, or your lifestyle, there's always room to improve. In this episode, learn strategies to upgrade your life that you can implement today. “Your goals have to be driven by your performance reviews. Ask yourself where you’ve been, see where you want to go, and the goals live in the middle of that. If you feel like you don’t know what to focus on in your life right now I’m certain it’s because you haven’t been measuring these things enough.” If you’d like a better understanding of how to improve your life, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institut

How do you help people succeed over the long term, while maintaining their well-being and their positive relationships with other people? In this episode, learn how to maintain success as an individual and as a team without compromising, burning out, or stepping over others. “Reestablishing clarity is the most important thing you can do to finish this year strong. If we don’t get organizations aligned with clarity, we cannot win, change, pivot, or adapt. Adaptation is a function of increased clarity.” If you’re looking to become a better leader and role model, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Instit

We all want to be productive so we can accomplish more, and have extra free time in our schedules. In this episode, learn three habits you can implement to increase your productivity. On your path to becoming prolific, consider this: "One of the most powerful ways to be more productive is to not just create your to-do list, but to distinguish what physical, tangible things you have to actually create by the end of your week." If you’d like to get more done and have more free time, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subsc

We've all put off important tasks until the last minute. So how do we overcome procrastination? In this episode, learn how to stop avoiding the tasks we don't want to do, all while being in flow, and enjoying the process. “Procrastination is a way of dealing with worry, insecurity, or randomness. Once we realize what we're actually avoiding, it makes it easier to understand our procrastination to get us back on track." If you’d like to beat procrastination once and for all, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at

In this episode, Scott Barry Kaufman talks about his book, Transcend: The New Science of Self-Actualization. He discusses the key elements we need in order to transcend in our own life, including the importance of safety, connection, higher self-esteem, exploration, love, and purpose. “Try to encounter beauty as much as possible; the beauty of nature or the beauty of a loved one. Treat them like you’re experiencing them for the first time. By doing this, we can get into these moments of transcendence.” If you'd like a better understanding of what self-actualization is, and how you can achieve it, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of

We've all had a big dream before. Whether it be traveling the world, building a business, starting a family, or achieving a big goal. But what steps must be taken to start working toward that dream? In this episode, discover what must be done to build your dreams and achieve greatness. "As you embark on any big dream, I want you to remind yourself how competent and capable you are. It’s easy to underestimate yourself because you're trying something new and you don’t know what to do. Don’t psych yourself out just because you’re new. This new dream is just the next challenge on the pegboard of life that you’ve already achieved." If you’d like to realize your biggest dreams, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training