Sinopse
Want to live an Awesome Life? Tune into the UK's #1 rated podcast and top 10 in the world interviewing the worlds best guests in health, fitness and personal development, as well as Q&A shows. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & former obese man sharing his journey. Day to day Ben coaches in his Fat Loss for Life coaching program and has Awesome Supplements & The BTN Academy. Ben loves coffee & food, plays rugby, hits the gym, and tries to be as awesome as possible through constant improvement. Visit Ben at: www.bencoomber.com for more info.
Episódios
-
![#464 - Is what you believe, true?]()
#464 - Is what you believe, true?
30/09/2019 Duração: 07minAre there things you do or believe in that hold you back? Would you even know if they did hold you back, are you aware of these things? Perhaps we are told these 'facts' by the media, or our parents, or teachers at school, or a book we read? The more someone says something the more we feel it's true, but that doesn't make it true... Awesome Supplements now has samples, try us: https://samples.awesomesupplements.co.uk
-
![#463 - Intuitive Eating Pt 2, Diet Politics Weight Acceptance]()
-
![#462 - I hate the term Fitness Influencer]()
-
![#461 - Get Motivated, Get Confident, CRUSH Life with Alan Stein Jr]()
-
![#460 - Low Carb Meals, Fasting Shift/Night Work]()
-
![#459 - Intuitive Eating, Body Positivity Evolutionary Biology]()
-
![#458 - How to get back to 100% realise your potential]()
-
![#457 – Specific Diets for Gut Immune Issues with Carmen Sturdy]()
-
![#456 - Shift Night Workers, Higher Risk of Disease]()
-
![#455 – Women Vs Men in the Gym with Brian Alshrue]()
-
![#454 - Feeling Tired After Lunch? 3 Quick Tips to avoid it]()
-
![#453 – Quick Food for Busy People with Chef Ian Haste]()
-
![#452 - Weights vs Group Exercise when Stressed Anxious]()
-
![#451 – Plants vs Pills with The Doctors Kitchen]()
-
![#450 - Hit a Plateau, Lost your Mojo?]()
-
![#449 – Disordered Eating, Body Goals Training Flexibility]()
-
![#448 - Feeling Overwhelmed Stressed?]()
-
![#447 – Cancer Obesity with Cancer Research UK]()
-
![#446 - Do your goals scare or motivate you?]()
-
![#445 – The Spiritual Athlete with Richie Norton]()
