Sinopse
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
Episódios
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What Are YOU Going To Change?
04/01/2016 Duração: 40minSit like Katie Couric Also: Jean Chatzky on surviving holiday spending
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Is Dedication Healthy or Not?
28/12/2015 Duração: 48minDoes your diet define you? Also, New year trends
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Secret Santa Galore
21/12/2015 Duração: 49minDemystifying protein powders. Also: so you wanna do a handstand?
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The Grass Is Greener Where You Water It
14/12/2015 Duração: 35minAmericans on eating. Also, can the Love Doctor help Rachel?
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Standing On Your Principles
07/12/2015 Duração: 43minWork out Killers. Aslo Dr. Gail Saltz is back with Holiday Sale Psychology
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Reflecting on Paris
30/11/2015 Duração: 38minCoping with constantly being anxious and 5 foods that taste better in November
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Happy Thanksgiving
23/11/2015 Duração: 33minHoliday Fitness, plus how to argue like an FBI Hostage negotiator
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Why We Snoop
16/11/2015 Duração: 43min10 Yoga poses that double as sex positions. Also, what to do BEFORE you pick up someone’s child.
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The Power of the Courtesy Wave
09/11/2015 Duração: 43minDaylight savings time -- disastrous health effects? Also, if you had to pick one exercise…
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National Adoption Day is coming up
26/10/2015 Duração: 39minIn case you missed Jillian's live podcast...learn about The Perfect Squat
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Has Halloween gone too far?
19/10/2015 Duração: 45minIts Breast Cancer Awareness Month Also, can the Love Dr. help Sara?
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Being Transparent
12/10/2015 Duração: 43min6 Things someone else’s poop can do for you. Coach Michaels runs down the list of different fit tests.
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Autumn’s (not) Too Famous
05/10/2015 Duração: 43minDr. Mom paints a picture on Forgiveness. - Forgivness is not a singular Process
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Other People’s Mistakes
28/09/2015 Duração: 45minParenting 911: Bullying - Helping people who can and who can’t help themselves.
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What's an American?
07/09/2015 Duração: 52minParenting 911. Dr. Gail Saltz joins the conversation on sibling rivalry.
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