Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture

Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition

Swim! CrossFit+Swimming.  Swimming in Competition.  Technique, and more!

-Shout out to the fans - What is Fitr.tv? - James Taylor from OPT - What is OPT? - Doug's training history - How to choose your CrossFit gym - and more

The gang discusses muscle science with Dr. Andy Galpin PhD from Cal State Fullerton, as well as a look back at this years Reebok CrossFit Games.

Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts

Rebecca Brown from Steve's Club Nashville

Talking about getting strong.

Mike Bledsoe interviews Matt Hoff on the variety of Kettlebell exercises and programming.

Former Pro Basketball player Scott English

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Rich Froning Jr, Dan Bailey, and Michelle Kinney

The Barbell Shrugged gang is joined by Paleo Pastry Chef Brandi Marter.

The Barbell Shrugged crew is joined by Brazilian swim coach Lucas Ferreria.  Highly entertaining episode!

The Barbell Shrugged crew is joined by two-time CrossFit games participant, 2010's Central East regional female champion, future CrossFit affiliate owner, and all around badass Michelle Kinney to discuss the upcoming CrossFit games as well as opening up a box.

The Barbell Shrugged crew is joined by Paul Eich to dicuess "Olympic Weightlifting Elitism," nutrition, and more!

The Barbell Shrugged crew is joined by Robby Fromin, buisness owner, and soon to be CrossFit gym owner about opening a CrossFit gym.

The Barbell Shrugged crew is joined by stage 3 colon cancer survivor Chris Wark to discuss how he beat cancer without chemotherapy.

The Barbell Shrugged crew nerds out about olympic weightlifting with Dr. Brian Schilling and explores the what’s and why’s to interval training. Later in the show Brian’s wife Leslie, a registered dietitian discusses eating disorders and the current state of nutrition research.