The Gary Null Show

HEALTH NEWS   Probiotics emerge as a potent tool against depression and anxiety Altered microbiome: Oral bacteria play a role in chronic liver disease, study reveals Health issues linked to cosmetic jab complications From yoga to awe walks: Many paths lead to better mental health, largest analysis of well-being interventions finds Weight loss drugs may cause nutritional deficiencies without proper guidanc       Probiotics emerge as a potent tool against depression and anxiety University of Calgary (Canada), January 14 2026 (Natural News) For decades, the standard pharmaceutical approach to treating depression and anxiety has dominated treatment options, despite significant drawbacks including delayed effects, debilitating side effects and high relapse rates. Now, compelling new research is challenging this paradigm by pointing to a surprising source of relief: the gut. A comprehensive scientific analysis, synthesizing data from over 1,400 clinically diagnosed patients, reveals that probio

HEALTH NEWS   Can exercise turn back the clock on your brain? New study says yes Why leaving things unfinished messes with your mind Short-term, calorie-restrictive diet improves Crohn’s disease symptoms Higher daylight exposure improves cognitive performance, study finds Breastfeeding may lower mums’ later life depression/anxiety risks for up to 10 years after pregnancy     Can exercise turn back the clock on your brain? New study says yes AdventHealth Research Institute, January 13 2026 (Eurekalert) A simple, steady exercise routine may help your brain stay biologically younger, supporting clearer thinking, stronger memory, and a greater sense of whole-person well-being.   The study found that adults who followed a year-long aerobic exercise program had brains that appeared nearly a year “younger” than those who didn’t change their activity levels.   Published in the Journal of Sport and Health Science, the study explored whether regular aerobic exercise could slow, or even reverse “brain

HEALTH NEWS   Can exercise turn back the clock on your brain? New study says yes Why leaving things unfinished messes with your mind Short-term, calorie-restrictive diet improves Crohn’s disease symptoms Higher daylight exposure improves cognitive performance, study finds Breastfeeding may lower mums’ later life depression/anxiety risks for up to 10 years after pregnancy  

The Meaning of True Love

Rediscovering Purpose in the Age of AI

The Rewards of Risk What are you willing to risk? This is not a rhetorical question. It is one of the most important questions you will ever ask yourself, because your answer determines the size, texture, and vitality of your life.

Choosing Not to Fit In When I first came to New York, I worked briefly at a Fortune 500 company. It did not take long for me to realize that I could never work in a large corporation. I did not fit in—and I did not want to. I would rather take a chance, even risk unemployment, than surrender my autonomy. I do not fit comfortably in corporate America, government, industry, or even most movements. I may believe in a movement’s goals, but I rarely trust its leadership. Too often, ego replaces balance. That clarity has shaped my life.

Living From Today Forward

Positive Defiance Creates the Freedom to Be Yourself

Your Daily Cup of Tea Could Help Fight Heart Disease, Cancer, Aging, and More

Gary's update to Overcoming The Dark Side

HEALTH NEWS   Naturally occurring molecule shown to restore memory function in Alzheimer's models Exercise helps breast cancer survivors maintain bone density Too Much Night Light? It Could Be Hurting Your Heart Curcumin inhibits pituitary tumor cell proliferation, induces apoptosis How certain gut bacteria drive multiple sclerosis

Alzheimer's disease can be reversed in animal models to achieve full neurological recovery.

Scientists map how cinnamon’s bioactives interact with cancer signaling

Manifesting a beautiful life does not begin by acquiring more. It begins by appreciating what already exists. Gary Null, PhD

Vitamin D Could Prevent 30,000 Cancer Deaths Per Year in Germany Alone.    

On Today's show, Gary Null discusses the importance of making informed health choices to prevent diseases such as cancer, heart disease, and diabetes. He emphasizes the role of glycation in promoting arterial stiffness and its implications for aging and health. Gary advocates for natural remedies and lifestyle changes to reverse biological aging and improve overall health outcomes. He shares insights from clinical studies and personal experiences, encouraging listeners to take control of their health and make positive changes.

Melatonin shows promise as adjunct therapy for systemic lupus erythematosus, study finds Swapping high-carb snacks for tree nuts cuts food cravings in young adults at metabolic risk Reducing social isolation protects the brain in later life Exposure to PFAS and PCBs linked to higher odds of MS Two compounds sourced from cannabis show promising anti-cancer effects

The latest on health and nutrition and additional commentary from Gary

The Gary Null Show has been broadcasting for over four decades, making it one of the longest-running health and wellness programs. It began in the late 1970s, initially airing on traditional radio before transitioning to platforms like the Progressive Radio Network (PRN) and online streaming.