Sinopse
Welcome to the podcast Being well with Lauren. Lauren is a mother of four, life coach, writer, & You Tuber. Listen to Lauren as she shares her personal stories, her thoughts, & meditations on happiness, wellbeing & life in a softly spoken comforting voice.
Episódios
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IMMACULATE DEEP SLEEP guided sleep meditation
17/05/2020 Duração: 01h12minIMMACULATE DEEP SLEEP guided sleep meditation Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY PATREON https://www.patreon.com/laurenostrowskifenton
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SLEEP TALK DOWN PROGRESSIVE RELAXATION guided sleep meditation
10/05/2020 Duração: 01h11minLauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health SLEEP TALK DOWN PROGRESSIVE RELAXATION guided sleep meditation MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY PATREON https://www.patreon.com/laurenostrowskifenton
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DEEP SLEEP WAY guided sleep meditation
08/05/2020 Duração: 01h12minDEEP SLEEP WAY guided sleep meditation Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY PATREON https://www.patreon.com/laurenostrowskifenton
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DEEP SLEEP EXPERIENCE guided sleep meditation
03/05/2020 Duração: 01h12minDEEP SLEEP EXPERIENCE guided sleep meditation Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY
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DEEP SLEEP RENAISSANCE guided sleep meditation healing therapy
28/04/2020 Duração: 03h02minA quiet guided sleep meditation or meditative reflective talk before sleep to help you feel content, fall asleep and be well, Sleep meditation, Soothing talk before sleep, Unpacking Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health DEEP SLEEP RENAISSANCE guided sleep meditation healing MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY PATREON https://www.patreon.com/laurenostrowskifenton
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DEEP SLEEP CURE Guided sleep meditation for deep fast tranquil sleep
24/04/2020 Duração: 02h48minDEEP SLEEP CURE Guided sleep meditation for deep fast tranquil sleep Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY PATREON https://www.patreon.com/laurenostrowskifenton
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FAST SLEEP guided sleep meditation for a peaceful sleep
17/04/2020 Duração: 01h25minFAST SLEEP guided sleep meditation for a peaceful sleep A quiet guided sleep meditation or meditative reflective talk before sleep to help you feel content, fall asleep and be well, Sleep meditation, Soothing talk before sleep, Unpacking Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton AUTHOR ON AMAZON
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RELAX IN THE LIFE THAT IS GUIDED SLEEP MEDITATION
16/04/2020 Duração: 01h12minRELAX IN THE LIFE THAT IS GUIDED SLEEP MEDITATION A quiet guided sleep meditation or meditative reflective talk before sleep to help you feel content, fall asleep and be well, Sleep meditation, Soothing talk before sleep, Unpacking Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY PATREON https://www.patreon.com/laurenostrowskifenton
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PROFOUND HEALING SLEEP GUIDED SLEEP MEDITATION
15/04/2020 Duração: 01h06minPROFOUND HEALING SLEEP GUIDED SLEEP MEDITATION
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COMFORTABLE DEEP SLEEP GUIDED SLEEP MEDITATION
15/04/2020 Duração: 01h05minCOMFORTABLE DEEP SLEEP GUIDED SLEEP MEDITATION A quiet guided sleep meditation or meditative reflective talk before sleep to help you feel content, fall asleep and be well, Sleep meditation, Soothing talk before sleep, Unpacking Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY PATREON https://www.patreon.com/laurenostrowskifenton
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CALM SLEEP GUIDED SLEEP MEDITATION for sleep and relaxation
14/04/2020 Duração: 01h31minCALM SLEEP GUIDED SLEEP MEDITATION for sleep and relaxation A quiet guided sleep meditation or meditative reflective talk before sleep to help you feel content, fall asleep and be well, Sleep meditation, Soothing talk before sleep, Unpacking Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY PATREON https://www.patreon.com/laurenostrowskifenton
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SLEEP SLUMBER GUIDED SLEEP MEDITATION for sleep
13/04/2020 Duração: 02h03minSLEEP SLUMBER GUIDED SLEEP MEDITATION for sleep A quiet guided sleep meditation or meditative reflective talk before sleep to help you feel content, fall asleep and be well, Sleep meditation, Soothing talk before sleep, Unpacking Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton
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The Healing Breath Guided sleep meditation for healing and sleep
13/04/2020 Duração: 01h22minThe Healing Breath Guided sleep meditation for healing and sleep A quiet guided sleep meditation or meditative reflective talk before sleep to help you feel content, fall asleep and be well, Sleep meditation, Soothing talk before sleep, Unpacking Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton
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GUIDED SLEEP MEDITATION FOR RESILIENCE GUIDED SLEEP MEDITATION
11/04/2020 Duração: 02h03minGUIDED SLEEP MEDITATION FOR RESILIENCE GUIDED SLEEP MEDITATION A quiet guided sleep meditation or meditative reflective talk before sleep to help you feel content, fall asleep and be well, Sleep meditation, Soothing talk before sleep, Unpacking Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton
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DEEP SLEEP FOR INSOMNIA GUIDED SLEEP MEDITATION
06/04/2020 Duração: 02h14minDEEP SLEEP FOR INSOMNIA GUIDED SLEEP MEDITATION A quiet guided sleep meditation or meditative reflective talk before sleep to help you feel content, fall asleep and be well, Sleep meditation, Soothing talk before sleep, Unpacking Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY PATREON https://www.patreon.com/laurenostrowskifenton
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SLEEP WITHOUT ANXIETY deep guided sleep meditation
27/03/2020 Duração: 02h01minSLEEP WITHOUT ANXIETY deep guided sleep meditation A quiet guided sleep meditation or meditative reflective talk before sleep to help you feel content, fall asleep and be well, Sleep meditation, Soothing talk before sleep, Unpacking Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY PATREON https://www.patreon.com/laurenostrowskifenton
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DEEP SLEEP THERAPY Guided sleep meditation
27/03/2020 Duração: 02h01minDEEP SLEEP THERAPY Guided sleep meditation A quiet guided sleep meditation or meditative reflective talk before sleep to help you feel content, fall asleep and be well, Sleep meditation, Soothing talk before sleep, Unpacking Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health DEEP SLEEP THERAPY Guided sleep meditation MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY PATREON https://www.patreon.com/laurenostrowskifenton
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DEEP SLEEP INSOMNIA THERAPY guide sleep meditation
17/03/2020 Duração: 01h01minDEEP SLEEP INSOMNIA THERAPY guide sleep meditation A quiet guided sleep meditation or meditative reflective talk before sleep to help you feel content, fall asleep and be well, Sleep meditation, Soothing talk before sleep, Unpacking Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY PATREON https://www.patreon.com/laurenostrowskifenton
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DEEP PROFOUND SLEEP GUIDED SLEEP MEDITATION for deep sleep
24/02/2020 Duração: 02h23minDEEP PROFOUND SLEEP GUIDED SLEEP MEDITATION A quiet guided sleep meditation or meditative reflective talk before sleep to help you feel content, fall asleep and be well, Sleep meditation, Soothing talk before sleep, Unpacking Mental Health and wellness. Relaxing chat with Lauren Ostrowski Fenton Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY PATREON https://www.patreon.com/laurenostrowskifenton
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Sleep story Guided sleep meditation for deep fast sleep
14/02/2020 Duração: 01h01minSLEEP STORY GUIDED SLEEP MEDITATION A quiet guided sleep meditation or meditative reflective talk before sleep to help you feel content, fall asleep and be well, Sleep meditation, Soothing talk before sleep, Unpacking Mental Health and wellness. Relaxing chat with Lauren Ostrowski Fenton Podcasts episodes- Twice per week every week Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health MEDIUM PUBLICATION AUTHOR https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY PATREON https://www.patreon.com/laurenostrowskifenton