The Chick Whisperer Podcast
Take A Deep Breath - MTP461
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:34:36
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Sinopse
Co-Host Raj Khedun (https://mountaintoppodcast.com/raj) My first time guest Raj Khedun is one of the few and the proud who has turned his philosophy degree into a viable living. He's done that by helping men harness the power of their breathing. Now, before you dismiss this as yet another attempt to get guys to do yoga, hear Raj out. You see, too many of us as men let ourselves get all worked up over the little things in life--and can't seem to find our 'off' switch for the stress we compile--when our masculine edge is found in those moments we keep our cool even when the chips are down for real. So just to get it out of the way, Raj isn't gonna make you wear spandex and do lotus poses, dude. What he is all about, however, is introducing what he calls his 3:3 Metaverse Method to get your breathing to work for you instead of against you. As you know, I don't do a whole lot of shows on this sort of thing. But Raj is indeed on to something. We do his exercise live on the show, and although it made for a weird co