Attention Talk Radio

If the obvious solution isn’t working, maybe you’re focused on the wrong thing. It's a simple truth—yet many with ADHD find themselves stuck, trying harder at what’s already proven to be ineffective. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching.com) welcomes back our frequent guest, Dr. Ari Tuckman, author of More Attention, Less Deficit (https://adultadhdbook.com). Together, they dive deep into why we often double down on strategies that don't serve us and how shifting focus can make all the difference. If you feel stuck or frustrated in your ADHD journey, this is a conversation you won’t want to miss!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particula